Food Composition DatabaseBeef, offal and by-products, small intestine, raw
Proximates
| Energy (kcal) | 287kcal/100g |
| Energy (kj) | 1201kj/100g |
Proteins (Amino Acids)
| Protein | 9.9g/100g |
| Protein: the sum of amino acid residues | (7.8)g/100g |
| Isoleucine | (360)mg/100g |
| Leucine | (360)mg/100g |
| Lysine | (360)mg/100g |
| Methionine | (200)mg/100g |
| Cystine | (150)mg/100g |
| Amino acids, total sulphur-containing | (350)mg/100g |
| Phenylalanine | (340)mg/100g |
| Tyrosine | (290)mg/100g |
| Amino acids, total aromatic | (620)mg/100g |
| Threonine | (390)mg/100g |
| Tryptophan | (95)mg/100g |
| Valine | (470)mg/100g |
| Histidine | (190)mg/100g |
| Arginine | (680)mg/100g |
| Alanine | (590)mg/100g |
| Aspartic acid | (810)mg/100g |
| Glutamic acid | (1300)mg/100g |
| Glycine | (950)mg/100g |
| Glycine | (610)mg/100g |
| Serine | (390)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 26.1g/100g |
| Triacyl-glycerol equivalents | 24.7g/100g |
| Fatty acids, total | 23.62g/100g |
| Fatty acids, total saturated | 11.82g/100g |
| Fatty acids, total mono-unsaturated | 11.23g/100g |
| Fatty acids, total poly-unsaturated | 0.58g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.08g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.30g/100g |
| Cholesterol | 210mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 77mg/100g |
| Potassium (K) | 180mg/100g |
| Calcium (CA) | 7mg/100g |
| Magnesium (Mg) | 10mg/100g |
| Phosphorus (P) | 140mg/100g |
| Iron (Fe) | 1.2mg/100g |
| Zinc (Zn) | 1.2mg/100g |
| Copper (Cu) | 0.07mg/100g |
| Manganese (Mn) | 0.1mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 2µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | (Tr) | |
| Retinol activity equivalents | 2µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.3mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 9µg/100g | |
| Thiamin | 0.07mg/100g | |
| Riboflavin | 0.23mg/100g | |
| Niacin | 3.1mg/100g | |
| Vitamin B-6 | 0.05mg/100g | |
| Vitamin B-12 | 20.5µg/100g | |
| Folate | 15µg/100g | |
| Pantothenic acid | 1.21mg/100g | |
| Biotin | - | |
| Ascorbic acid | 15mg/100g | |
misc
| Water | 63.3g/100g |
| Ash | 0.7g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
None
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