Crustacean, opossum shrimp*, "Tsukudani" (simmered whole in soy sauce and sugar) [*Syn. Mysids]
Proximates
Energy (kcal) | 233kcal/100g |
Energy (kj) | 975kj/100g |
Proteins (Amino Acids)
Protein | 19.1g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 1.8g/100g |
Triacyl-glycerol equivalents | 1.1g/100g |
Fatty acids, total | 1.09g/100g |
Fatty acids, total saturated | 0.30g/100g |
Fatty acids, total mono-unsaturated | 0.24g/100g |
Fatty acids, total poly-unsaturated | 0.55g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.46g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.06g/100g |
Cholesterol | 120mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | - |
Dietary fiber, soluble | - |
Dietary fiber, insoluble | - |
Minerals
Sodium (Na) | 2700mg/100g |
Potassium (K) | 350mg/100g |
Calcium (CA) | 490mg/100g |
Magnesium (Mg) | 100mg/100g |
Phosphorus (P) | 410mg/100g |
Iron (Fe) | 7.1mg/100g |
Zinc (Zn) | 1.7mg/100g |
Copper (Cu) | 0.97mg/100g |
Manganese (Mn) | 0.63mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 170µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 16µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 16µg/100g | |
Retinol activity equivalents | 170µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 4.7mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 7µg/100g | |
Thiamin | 0.13mg/100g | |
Riboflavin | 0.21mg/100g | |
Niacin | 1.8mg/100g | |
Vitamin B-6 | 0.08mg/100g | |
Vitamin B-12 | 7µg/100g | |
Folate | 35µg/100g | |
Pantothenic acid | 0.78mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 35.0g/100g |
Ash | 9g/100g |
Salt equivalents | 6.9g/100g |
Remarks
None
Related Foods
- Mollusks, firefly squid, boiled
- Mollusks, firefly squid, seasoned and smoked
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