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Proximates

Energy (kcal)84kcal/100g
Energy (kj)351kj/100g

Proteins (Amino Acids)

Protein8.9g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.5g/100g
Triacyl-glycerol equivalents0.3g/100g
Fatty acids, total0.30g/100g
Fatty acids, total saturated0.20g/100g
Fatty acids, total mono-unsaturated0.04g/100g
Fatty acids, total poly-unsaturated0.06g/100g
Fatty acids,total n-3 poly-unsaturated0.05g/100g
Fatty acids,total n-6 poly-unsaturated0.01g/100g
Cholesterol17mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total-
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)950mg/100g
Potassium (K)430mg/100g
Calcium (CA)70mg/100g
Magnesium (Mg)39mg/100g
Phosphorus (P)55mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.03mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
RetinolTr
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents75µg/100g
Retinol activity equivalents6µg/100g
Vitamin DTr
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.08mg/100g
Niacin0.4mg/100g
Vitamin B-60.01mg/100g
Vitamin B-120µg/100g
Folate7µg/100g
Pantothenic acid0.05mg/100g
Biotin-
Ascorbic acidTr

misc

Water76.4g/100g
Ash3.2g/100g
Salt equivalents2.4g/100g

Remarks

Containing 10 % kombu

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