Food Composition DatabaseSea urchin, "Neri-uni" (salted whole gonad paste)
Proximates
| Energy (kcal) | 170kcal/100g |
| Energy (kj) | 711kj/100g |
Proteins (Amino Acids)
| Protein | 13.5g/100g |
| Protein: the sum of amino acid residues | - |
Lipids
| Lipid | 2.9g/100g |
| Triacyl-glycerol equivalents | 2.1g/100g |
| Fatty acids, total | 2.00g/100g |
| Fatty acids, total saturated | 0.96g/100g |
| Fatty acids, total mono-unsaturated | 0.65g/100g |
| Fatty acids, total poly-unsaturated | 0.39g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.17g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.21g/100g |
| Cholesterol | 250mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 2800mg/100g |
| Potassium (K) | 230mg/100g |
| Calcium (CA) | 38mg/100g |
| Magnesium (Mg) | 41mg/100g |
| Phosphorus (P) | 220mg/100g |
| Iron (Fe) | 1.8mg/100g |
| Zinc (Zn) | 1.3mg/100g |
| Copper (Cu) | 0.06mg/100g |
| Manganese (Mn) | 0.05mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | Tr | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 300µg/100g | |
| Retinol activity equivalents | 25µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 4.4mg/100g | |
| beta-Tocopherol | 0.3mg/100g | |
| gamma-Tocopherol | 7.7mg/100g | |
| delta-Tocopherol | 3.8mg/100g | |
| Vitamin K | 15µg/100g | |
| Thiamin | Tr | |
| Riboflavin | 0.3mg/100g | |
| Niacin | 0.7mg/100g | |
| Vitamin B-6 | 0.06mg/100g | |
| Vitamin B-12 | 4.8µg/100g | |
| Folate | 87µg/100g | |
| Pantothenic acid | 1.22mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 53.1g/100g |
| Ash | 8.1g/100g |
| Salt equivalents | 7.1g/100g |
Remarks
None
Related Foods
- Mollusks, processed squid, "Surume" (dried squid)
- Mollusks, processed squid, "Saki-ika" (dried, seasoned and shredded squid)
- Mollusks, processed squid, seasoned and smoked
- Mollusks, processed squid, "Kiriika-ameni" (dried shredded squid, simmered in glucose syrup and soy sauce)
- Mollusks, processed squid, "Ika-arare" (dried squid flakes, simmered in glucose syrup and soy sauce)
- Mollusks, processed squid, "Shiokara" (salted and fermented meat and liver)
- Mollusks, processed squid, canned with seasoning
- Mollusks, ocellated octopus, raw
- Mollusks, common octopus, raw
- Mollusks, common octopus, boiled
- Crustacean, opossum shrimp*, "Tsukudani" (simmered whole in soy sauce and sugar) ［*Syn. Mysids］
- Crustacean, opossum shrimp, "Shiokara" (salted and fermented) ［*Syn. Mysids］
- Sea urchin, raw gonads
- Sea urchin, "Tsubu-uni" (salted whole gonads)
- Crustacean, Antarctic krill, raw
- Crustacean, Antarctic krill, boiled
- Jellyfish, Salted, desalted
- Crustacean, mantis shrimp, boiled
- Sea cucumber, raw
- Sea cucumber, "Konowata" (salted and fermented viscera)
- Sea squirt*, raw ［*Syn. Ascidian］
- Sea squirt*, "Shiokara" (salted and fermented meat and viscera) ［*Syn. Ascidian］
- Surimi products, "Kanifumi-kamaboko" (imitation crab meat made from surimi)
- Surimi products, "Kobumaki-kamaboko" (surimi rolled in kombu, steamed)
- Surimi products, "Sumaki-kamaboko" (steamed kamaboko covered with straw)
- Surimi products, "Mushi-kamaboko" (steamed kamaboko)
- Surimi products, "Yakinuki-kamaboko" (baked kamaboko)
- Surimi products, "Yaki-chikuwa" (baked tubular kamaboko)