Food Composition DatabaseMollusks, processed squid, "Surume" (dried squid)
Proximates
| Energy (kcal) | 334kcal/100g |
| Energy (kj) | 1397kj/100g |
Proteins (Amino Acids)
| Protein | 69.2g/100g |
| Protein: the sum of amino acid residues | (50.1)g/100g |
| Isoleucine | (2500)mg/100g |
| Leucine | (2500)mg/100g |
| Lysine | (2500)mg/100g |
| Methionine | (1600)mg/100g |
| Cystine | (880)mg/100g |
| Amino acids, total sulphur-containing | (2400)mg/100g |
| Phenylalanine | (2100)mg/100g |
| Tyrosine | (1900)mg/100g |
| Amino acids, total aromatic | (4100)mg/100g |
| Threonine | (2600)mg/100g |
| Tryptophan | (590)mg/100g |
| Valine | (2600)mg/100g |
| Histidine | (1300)mg/100g |
| Arginine | (4700)mg/100g |
| Alanine | (3800)mg/100g |
| Aspartic acid | (6000)mg/100g |
| Glutamic acid | (8900)mg/100g |
| Glycine | (5000)mg/100g |
| Glycine | (2700)mg/100g |
| Serine | (2500)mg/100g |
| Hydroxy-proline | (390)mg/100g |
Lipids
| Lipid | 4.3g/100g |
| Triacyl-glycerol equivalents | 1.7g/100g |
| Fatty acids, total | 1.64g/100g |
| Fatty acids, total saturated | 0.60g/100g |
| Fatty acids, total mono-unsaturated | 0.12g/100g |
| Fatty acids, total poly-unsaturated | 0.89g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.80g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.09g/100g |
| Cholesterol | 980mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 890mg/100g |
| Potassium (K) | 1100mg/100g |
| Calcium (CA) | 43mg/100g |
| Magnesium (Mg) | 170mg/100g |
| Phosphorus (P) | 1100mg/100g |
| Iron (Fe) | 0.8mg/100g |
| Zinc (Zn) | 5.4mg/100g |
| Copper (Cu) | 0.99mg/100g |
| Manganese (Mn) | 0.06mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 22µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 22µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 4.4mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | Tr | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.1mg/100g | |
| Riboflavin | 0.1mg/100g | |
| Niacin | 14.1mg/100g | |
| Vitamin B-6 | 0.34mg/100g | |
| Vitamin B-12 | 12.3µg/100g | |
| Folate | 11µg/100g | |
| Pantothenic acid | 1.57mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 20.2g/100g |
| Ash | 5.9g/100g |
| Salt equivalents | 2.3g/100g |
Remarks
None
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