Mollusks, processed squid, "Kiriika-ameni" (dried shredded squid, simmered in glucose syrup and soy sauce)

Energy (kcal)	318kcal/100g
Energy (kj)	1331kj/100g

Protein	22.7g/100g
Protein: the sum of amino acid residues	(16.4)g/100g
Isoleucine	(820)mg/100g
Leucine	(820)mg/100g
Lysine	(820)mg/100g
Methionine	(510)mg/100g
Cystine	(290)mg/100g
Amino acids, total sulphur-containing	(800)mg/100g
Phenylalanine	(700)mg/100g
Tyrosine	(640)mg/100g
Amino acids, total aromatic	(1300)mg/100g
Threonine	(850)mg/100g
Tryptophan	(190)mg/100g
Valine	(850)mg/100g
Histidine	(410)mg/100g
Arginine	(1500)mg/100g
Alanine	(1200)mg/100g
Aspartic acid	(2000)mg/100g
Glutamic acid	(2900)mg/100g
Glycine	(1600)mg/100g
Glycine	(880)mg/100g
Serine	(830)mg/100g
Hydroxy-proline	(130)mg/100g

Lipid	4.7g/100g
Triacyl-glycerol equivalents	3.1g/100g
Fatty acids, total	2.97g/100g
Fatty acids, total saturated	0.71g/100g
Fatty acids, total mono-unsaturated	0.78g/100g
Fatty acids, total poly-unsaturated	1.48g/100g
Fatty acids,total n-3 poly-unsaturated	0.69g/100g
Fatty acids,total n-6 poly-unsaturated	0.79g/100g
Cholesterol	360mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	-
Dietary fiber, total	0g/100g
Dietary fiber, soluble	0g/100g
Dietary fiber, insoluble	0g/100g

Vitamin A
	Retinol	Tr
	alpha-Carotene	-
	beta-Carotene	-
	beta-Cryptoxanthin	-
	beta-Carotene equivalents	0µg/100g
	Retinol activity equivalents	(Tr)
Vitamin D		0µg/100g
Vitamin E
	alpha-Tocopherol	1.9mg/100g
	beta-Tocopherol	0mg/100g
	gamma-Tocopherol	0.3mg/100g
	delta-Tocopherol	0mg/100g
Vitamin K		0µg/100g
Thiamin		0.06mg/100g
Riboflavin		0.1mg/100g
Niacin		7mg/100g
Vitamin B-6		0.1mg/100g
Vitamin B-12		10µg/100g
Folate		12µg/100g
Pantothenic acid		0.17mg/100g
Biotin		-
Ascorbic acid		0mg/100g

None

Food Composition Database