Crustacean, mantis shrimp, boiled
Proximates
Energy (kcal) | 98kcal/100g |
Energy (kj) | 410kj/100g |
Proteins (Amino Acids)
Protein | 19.2g/100g |
Protein: the sum of amino acid residues | 14.9g/100g |
Isoleucine | 840mg/100g |
Leucine | 840mg/100g |
Lysine | 840mg/100g |
Methionine | 460mg/100g |
Cystine | 220mg/100g |
Amino acids, total sulphur-containing | 680mg/100g |
Phenylalanine | 720mg/100g |
Tyrosine | 650mg/100g |
Amino acids, total aromatic | 1400mg/100g |
Threonine | 740mg/100g |
Tryptophan | 220mg/100g |
Valine | 920mg/100g |
Histidine | 470mg/100g |
Arginine | 1500mg/100g |
Alanine | 860mg/100g |
Aspartic acid | 1800mg/100g |
Glutamic acid | 2500mg/100g |
Glycine | 1100mg/100g |
Glycine | 750mg/100g |
Serine | 680mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 1.7g/100g |
Triacyl-glycerol equivalents | 0.8g/100g |
Fatty acids, total | 0.81g/100g |
Fatty acids, total saturated | 0.25g/100g |
Fatty acids, total mono-unsaturated | 0.23g/100g |
Fatty acids, total poly-unsaturated | 0.32g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.26g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.06g/100g |
Cholesterol | 150mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 310mg/100g |
Potassium (K) | 230mg/100g |
Calcium (CA) | 88mg/100g |
Magnesium (Mg) | 40mg/100g |
Phosphorus (P) | 250mg/100g |
Iron (Fe) | 0.8mg/100g |
Zinc (Zn) | 3.3mg/100g |
Copper (Cu) | 3.46mg/100g |
Manganese (Mn) | 0.13mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 180µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 15µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 15µg/100g | |
Retinol activity equivalents | 180µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 2.8mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.26mg/100g | |
Riboflavin | 0.13mg/100g | |
Niacin | 1.2mg/100g | |
Vitamin B-6 | 0.06mg/100g | |
Vitamin B-12 | 12.9µg/100g | |
Folate | 15µg/100g | |
Pantothenic acid | 0.3mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 77.2g/100g |
Ash | 1.7g/100g |
Salt equivalents | 0.8g/100g |
Remarks
Without shell
Related Foods
- Mollusks, processed squid, "Ika-arare" (dried squid flakes, simmered in glucose syrup and soy sauce)
- Mollusks, processed squid, "Shiokara" (salted and fermented meat and liver)
- Mollusks, processed squid, canned with seasoning
- Mollusks, ocellated octopus, raw
- Mollusks, common octopus, raw
- Mollusks, common octopus, boiled
- Crustacean, opossum shrimp*, "Tsukudani" (simmered whole in soy sauce and sugar) [*Syn. Mysids]
- Crustacean, opossum shrimp, "Shiokara" (salted and fermented) [*Syn. Mysids]
- Sea urchin, raw gonads
- Sea urchin, "Tsubu-uni" (salted whole gonads)
- Sea urchin, "Neri-uni" (salted whole gonad paste)
- Crustacean, Antarctic krill, raw
- Crustacean, Antarctic krill, boiled
- Jellyfish, Salted, desalted
- Sea cucumber, raw
- Sea cucumber, "Konowata" (salted and fermented viscera)
- Sea squirt*, raw [*Syn. Ascidian]
- Sea squirt*, "Shiokara" (salted and fermented meat and viscera) [*Syn. Ascidian]
- Surimi products, "Kanifumi-kamaboko" (imitation crab meat made from surimi)
- Surimi products, "Kobumaki-kamaboko" (surimi rolled in kombu, steamed)
- Surimi products, "Sumaki-kamaboko" (steamed kamaboko covered with straw)
- Surimi products, "Mushi-kamaboko" (steamed kamaboko)
- Surimi products, "Yakinuki-kamaboko" (baked kamaboko)
- Surimi products, "Yaki-chikuwa" (baked tubular kamaboko)
- Surimi products, "Datemaki" (sweet rolled omelet made of egg and surimi)
- Surimi products, "Tsumire" (boiled red meat fish paste)
- Surimi products, "Naruto" (boiled stick kamaboko with cross section of red swirl)
- Surimi products, "Hanpen" (boiled fishcake made of surimi, yam paste and starch)