Bun with filling, fried bun with curry filling, fried bun only
Proximates
Energy (kcal) | 384kcal/100g |
Energy (kj) | 1606kj/100g |
Proteins (Amino Acids)
Protein | 7.2g/100g |
Protein: the sum of amino acid residues | 6.0g/100g |
Isoleucine | 270mg/100g |
Leucine | 270mg/100g |
Lysine | 270mg/100g |
Methionine | 100mg/100g |
Cystine | 140mg/100g |
Amino acids, total sulphur-containing | 240mg/100g |
Phenylalanine | 350mg/100g |
Tyrosine | 220mg/100g |
Amino acids, total aromatic | 580mg/100g |
Threonine | 210mg/100g |
Tryptophan | 75mg/100g |
Valine | 310mg/100g |
Histidine | 170mg/100g |
Arginine | 250mg/100g |
Alanine | 220mg/100g |
Aspartic acid | 330mg/100g |
Glutamic acid | 2300mg/100g |
Glycine | 280mg/100g |
Glycine | 780mg/100g |
Serine | 330mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 22.4g/100g |
Triacyl-glycerol equivalents | 21.2g/100g |
Fatty acids, total | 20.29g/100g |
Fatty acids, total saturated | 8.55g/100g |
Fatty acids, total mono-unsaturated | 8.61g/100g |
Fatty acids, total poly-unsaturated | 3.13g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.30g/100g |
Fatty acids,total n-6 poly-unsaturated | 2.83g/100g |
Cholesterol | 14mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 38.5g/100g |
Starch | 30.0g/100g |
Glucose | 1.2g/100g |
Fructose | 1.5g/100g |
Galactose | 0g/100g |
Sucrose | 1.4g/100g |
Maltose | 0.9g/100g |
Lactose | 0.3g/100g |
Trehalose | 0g/100g |
Dietary fiber, total | 1.3g/100g |
Dietary fiber, soluble | 0.6g/100g |
Dietary fiber, insoluble | 0.7g/100g |
Minerals
Sodium (Na) | 390mg/100g |
Potassium (K) | 100mg/100g |
Calcium (CA) | 23mg/100g |
Magnesium (Mg) | 16mg/100g |
Phosphorus (P) | 100mg/100g |
Iron (Fe) | 0.7mg/100g |
Zinc (Zn) | 0.6mg/100g |
Copper (Cu) | 0.08mg/100g |
Manganese (Mn) | 0.28mg/100g |
Iodine (Id) | 3µg/100g |
Selenium (Se) | 18µg/100g |
Chromium (Cr) | 2µg/100g |
Molybdenum (Mo) | 13µg/100g |
Vitamins
Vitamin A | ||
Retinol | 9µg/100g | |
alpha-Carotene | 2µg/100g | |
beta-Carotene | 10µg/100g | |
beta-Cryptoxanthin | 1µg/100g | |
beta-Carotene equivalents | 11µg/100g | |
Retinol activity equivalents | 10µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 2.7mg/100g | |
beta-Tocopherol | 0.2mg/100g | |
gamma-Tocopherol | 2mg/100g | |
delta-Tocopherol | 0.5mg/100g | |
Vitamin K | 9µg/100g | |
Thiamin | 0.11mg/100g | |
Riboflavin | 0.18mg/100g | |
Niacin | 1.1mg/100g | |
Vitamin B-6 | 0.04mg/100g | |
Vitamin B-12 | 0.1µg/100g | |
Folate | 21µg/100g | |
Pantothenic acid | 0.26mg/100g | |
Biotin | 3.7µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 30.8g/100g |
Ash | 1.2g/100g |
Salt equivalents | 1g/100g |
Remarks
None
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