logoFood Composition Database

Proximates

Energy (kcal)181kcal/100g
Energy (kj)756kj/100g

Proteins (Amino Acids)

Protein3.0g/100g
Protein: the sum of amino acid residues(2.5)g/100g
Isoleucine(120)mg/100g
Leucine(120)mg/100g
Lysine(120)mg/100g
Methionine(64)mg/100g
Cystine(56)mg/100g
Amino acids, total sulphur-containing(120)mg/100g
Phenylalanine(160)mg/100g
Tyrosine(120)mg/100g
Amino acids, total aromatic(270)mg/100g
Threonine(110)mg/100g
Tryptophan(40)mg/100g
Valine(160)mg/100g
Histidine(78)mg/100g
Arginine(230)mg/100g
Alanine(150)mg/100g
Aspartic acid(290)mg/100g
Glutamic acid(510)mg/100g
Glycine(130)mg/100g
Glycine(140)mg/100g
Serine(150)mg/100g
Hydroxy-proline-

Lipids

Lipid0.5g/100g
Triacyl-glycerol equivalents(0.5)g/100g
Fatty acids, total(0.50)g/100g
Fatty acids, total saturated(0.13)g/100g
Fatty acids, total mono-unsaturated(0.11)g/100g
Fatty acids, total poly-unsaturated(0.26)g/100g
Fatty acids,total n-3 poly-unsaturated(0.03)g/100g
Fatty acids,total n-6 poly-unsaturated(0.23)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0.8g/100g
Dietary fiber, solubleTr
Dietary fiber, insoluble0.8g/100g

Minerals

Sodium (Na)230mg/100g
Potassium (K)57mg/100g
Calcium (CA)10mg/100g
Magnesium (Mg)9mg/100g
Phosphorus (P)41mg/100g
Iron (Fe)0.4mg/100g
Zinc (Zn)0.6mg/100g
Copper (Cu)0.1mg/100g
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-Tocopherol0mg/100g
gamma-Tocopherol0.3mg/100g
delta-Tocopherol0.2mg/100g
Vitamin K1µg/100g
Thiamin0.02mg/100g
Riboflavin0.02mg/100g
Niacin0.3mg/100g
Vitamin B-60.02mg/100g
Vitamin B-120µg/100g
Folate5µg/100g
Pantothenic acid0.21mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water54.7g/100g
Ash0.7g/100g
Salt equivalents0.6g/100g

Remarks

With sweet miso sauce