"Gohei-mochi" (rice cake, grilled with soy sauce, miso, sugar and sesame paste)
Proximates
Energy (kcal) | 181kcal/100g |
Energy (kj) | 756kj/100g |
Proteins (Amino Acids)
Protein | 3.0g/100g |
Protein: the sum of amino acid residues | (2.5)g/100g |
Isoleucine | (120)mg/100g |
Leucine | (120)mg/100g |
Lysine | (120)mg/100g |
Methionine | (64)mg/100g |
Cystine | (56)mg/100g |
Amino acids, total sulphur-containing | (120)mg/100g |
Phenylalanine | (160)mg/100g |
Tyrosine | (120)mg/100g |
Amino acids, total aromatic | (270)mg/100g |
Threonine | (110)mg/100g |
Tryptophan | (40)mg/100g |
Valine | (160)mg/100g |
Histidine | (78)mg/100g |
Arginine | (230)mg/100g |
Alanine | (150)mg/100g |
Aspartic acid | (290)mg/100g |
Glutamic acid | (510)mg/100g |
Glycine | (130)mg/100g |
Glycine | (140)mg/100g |
Serine | (150)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.5g/100g |
Triacyl-glycerol equivalents | (0.5)g/100g |
Fatty acids, total | (0.50)g/100g |
Fatty acids, total saturated | (0.13)g/100g |
Fatty acids, total mono-unsaturated | (0.11)g/100g |
Fatty acids, total poly-unsaturated | (0.26)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.03)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.23)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0.8g/100g |
Dietary fiber, soluble | Tr |
Dietary fiber, insoluble | 0.8g/100g |
Minerals
Sodium (Na) | 230mg/100g |
Potassium (K) | 57mg/100g |
Calcium (CA) | 10mg/100g |
Magnesium (Mg) | 9mg/100g |
Phosphorus (P) | 41mg/100g |
Iron (Fe) | 0.4mg/100g |
Zinc (Zn) | 0.6mg/100g |
Copper (Cu) | 0.1mg/100g |
Manganese (Mn) | - |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | Tr | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0.3mg/100g | |
delta-Tocopherol | 0.2mg/100g | |
Vitamin K | 1µg/100g | |
Thiamin | 0.02mg/100g | |
Riboflavin | 0.02mg/100g | |
Niacin | 0.3mg/100g | |
Vitamin B-6 | 0.02mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 5µg/100g | |
Pantothenic acid | 0.21mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 54.7g/100g |
Ash | 0.7g/100g |
Salt equivalents | 0.6g/100g |
Remarks
With sweet miso sauce
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