Food Composition DatabaseBun with filling, baked bun with red bean paste filling, thin dough type
Proximates
| Energy (kcal) | 260kcal/100g |
| Energy (kj) | 1086kj/100g |
Proteins (Amino Acids)
| Protein | 6.6g/100g |
| Protein: the sum of amino acid residues | (5.5)g/100g |
| Isoleucine | (270)mg/100g |
| Leucine | (270)mg/100g |
| Lysine | (270)mg/100g |
| Methionine | (100)mg/100g |
| Cystine | (92)mg/100g |
| Amino acids, total sulphur-containing | (190)mg/100g |
| Phenylalanine | (370)mg/100g |
| Tyrosine | (190)mg/100g |
| Amino acids, total aromatic | (560)mg/100g |
| Threonine | (230)mg/100g |
| Tryptophan | (68)mg/100g |
| Valine | (320)mg/100g |
| Histidine | (200)mg/100g |
| Arginine | (360)mg/100g |
| Alanine | (250)mg/100g |
| Aspartic acid | (610)mg/100g |
| Glutamic acid | (1500)mg/100g |
| Glycine | (250)mg/100g |
| Glycine | (450)mg/100g |
| Serine | (340)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 2.4g/100g |
| Triacyl-glycerol equivalents | (2.1)g/100g |
| Fatty acids, total | (2.00)g/100g |
| Fatty acids, total saturated | (0.95)g/100g |
| Fatty acids, total mono-unsaturated | (0.64)g/100g |
| Fatty acids, total poly-unsaturated | (0.41)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.06)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.34)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -53.6g/100g |
| Starch | (17.8)g/100g |
| Glucose | (0.5)g/100g |
| Fructose | (0.7)g/100g |
| Galactose | - |
| Sucrose | (31.0)g/100g |
| Maltose | (0.3)g/100g |
| Lactose | (0.1)g/100g |
| Trehalose | - |
| Dietary fiber, total | 4.9g/100g |
| Dietary fiber, soluble | 0.6g/100g |
| Dietary fiber, insoluble | 4.3g/100g |
Minerals
| Sodium (Na) | 150mg/100g |
| Potassium (K) | 150mg/100g |
| Calcium (CA) | 25mg/100g |
| Magnesium (Mg) | 23mg/100g |
| Phosphorus (P) | 78mg/100g |
| Iron (Fe) | 1.3mg/100g |
| Zinc (Zn) | 0.7mg/100g |
| Copper (Cu) | 0.18mg/100g |
| Manganese (Mn) | 0.38mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 3µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 3µg/100g | |
| Retinol activity equivalents | Tr | |
| Vitamin D | Tr | |
| Vitamin E | ||
| alpha-Tocopherol | 0.2mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 0.9mg/100g | |
| delta-Tocopherol | 1.5mg/100g | |
| Vitamin K | 5µg/100g | |
| Thiamin | 0.04mg/100g | |
| Riboflavin | 0.04mg/100g | |
| Niacin | 0.4mg/100g | |
| Vitamin B-6 | 0.03mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 15µg/100g | |
| Pantothenic acid | 0.27mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 37.4g/100g |
| Ash | 0.7g/100g |
| Salt equivalents | 0.4g/100g |
Remarks
Recipe: bread 22, mushed red bean paste 78
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