Sweet red bean soup made from strained bean paste
Proximates
Energy (kcal) | 216kcal/100g |
Energy (kj) | 904kj/100g |
Proteins (Amino Acids)
Protein | 4.7g/100g |
Protein: the sum of amino acid residues | (3.9)g/100g |
Isoleucine | (210)mg/100g |
Leucine | (210)mg/100g |
Lysine | (210)mg/100g |
Methionine | (70)mg/100g |
Cystine | (47)mg/100g |
Amino acids, total sulphur-containing | (120)mg/100g |
Phenylalanine | (290)mg/100g |
Tyrosine | (130)mg/100g |
Amino acids, total aromatic | (420)mg/100g |
Threonine | (170)mg/100g |
Tryptophan | (49)mg/100g |
Valine | (240)mg/100g |
Histidine | (150)mg/100g |
Arginine | (300)mg/100g |
Alanine | (190)mg/100g |
Aspartic acid | (550)mg/100g |
Glutamic acid | (780)mg/100g |
Glycine | (170)mg/100g |
Glycine | (210)mg/100g |
Serine | (260)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.3g/100g |
Triacyl-glycerol equivalents | (0.1)g/100g |
Fatty acids, total | (0.12)g/100g |
Fatty acids, total saturated | (0.03)g/100g |
Fatty acids, total mono-unsaturated | (0.01)g/100g |
Fatty acids, total poly-unsaturated | (0.07)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.02)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.05)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -49.9g/100g |
Starch | (11.3)g/100g |
Glucose | (0.3)g/100g |
Fructose | (0.2)g/100g |
Galactose | - |
Sucrose | (32.5)g/100g |
Maltose | (1.3)g/100g |
Lactose | (0)g/100g |
Trehalose | - |
Dietary fiber, total | 3.2g/100g |
Dietary fiber, soluble | 0.1g/100g |
Dietary fiber, insoluble | 3.1g/100g |
Minerals
Sodium (Na) | 2mg/100g |
Potassium (K) | 29mg/100g |
Calcium (CA) | 12mg/100g |
Magnesium (Mg) | 14mg/100g |
Phosphorus (P) | 40mg/100g |
Iron (Fe) | 1.3mg/100g |
Zinc (Zn) | 0.5mg/100g |
Copper (Cu) | 0.11mg/100g |
Manganese (Mn) | - |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0.7mg/100g | |
delta-Tocopherol | 1.8mg/100g | |
Vitamin K | 3µg/100g | |
Thiamin | 0.01mg/100g | |
Riboflavin | 0.02mg/100g | |
Niacin | Tr | |
Vitamin B-6 | 0mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 1µg/100g | |
Pantothenic acid | 0.03mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 46.1g/100g |
Ash | 0.2g/100g |
Salt equivalents | 0g/100g |
Remarks
Soup only
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