Bun with filling, fried bun with curry filling, curry filling only
Proximates
Energy (kcal) | 180kcal/100g |
Energy (kj) | 752kj/100g |
Proteins (Amino Acids)
Protein | 5.3g/100g |
Protein: the sum of amino acid residues | 4.5g/100g |
Isoleucine | 200mg/100g |
Leucine | 200mg/100g |
Lysine | 200mg/100g |
Methionine | 85mg/100g |
Cystine | 53mg/100g |
Amino acids, total sulphur-containing | 140mg/100g |
Phenylalanine | 200mg/100g |
Tyrosine | 140mg/100g |
Amino acids, total aromatic | 340mg/100g |
Threonine | 180mg/100g |
Tryptophan | 54mg/100g |
Valine | 230mg/100g |
Histidine | 140mg/100g |
Arginine | 280mg/100g |
Alanine | 250mg/100g |
Aspartic acid | 440mg/100g |
Glutamic acid | 1300mg/100g |
Glycine | 520mg/100g |
Glycine | 290mg/100g |
Serine | 200mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 9.3g/100g |
Triacyl-glycerol equivalents | 8.7g/100g |
Fatty acids, total | 8.27g/100g |
Fatty acids, total saturated | 3.69g/100g |
Fatty acids, total mono-unsaturated | 3.80g/100g |
Fatty acids, total poly-unsaturated | 0.79g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.04g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.75g/100g |
Cholesterol | 11mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 17.7g/100g |
Starch | 7.7g/100g |
Glucose | 1.7g/100g |
Fructose | 1.6g/100g |
Galactose | 0g/100g |
Sucrose | 3.9g/100g |
Maltose | 1.5g/100g |
Lactose | 0.2g/100g |
Trehalose | - |
Dietary fiber, total | 2.4g/100g |
Dietary fiber, soluble | 0.6g/100g |
Dietary fiber, insoluble | 1.7g/100g |
Minerals
Sodium (Na) | 710mg/100g |
Potassium (K) | 200mg/100g |
Calcium (CA) | 28mg/100g |
Magnesium (Mg) | 19mg/100g |
Phosphorus (P) | 69mg/100g |
Iron (Fe) | 0.7mg/100g |
Zinc (Zn) | 0.7mg/100g |
Copper (Cu) | 0.07mg/100g |
Manganese (Mn) | 0.28mg/100g |
Iodine (Id) | 4µg/100g |
Selenium (Se) | 6µg/100g |
Chromium (Cr) | 5µg/100g |
Molybdenum (Mo) | 8µg/100g |
Vitamins
Vitamin A | ||
Retinol | 2µg/100g | |
alpha-Carotene | 340µg/100g | |
beta-Carotene | 850µg/100g | |
beta-Cryptoxanthin | 5µg/100g | |
beta-Carotene equivalents | 1000µg/100g | |
Retinol activity equivalents | 87µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.7mg/100g | |
beta-Tocopherol | Tr | |
gamma-Tocopherol | 0.8mg/100g | |
delta-Tocopherol | 0.5mg/100g | |
Vitamin K | 5µg/100g | |
Thiamin | 0.11mg/100g | |
Riboflavin | 0.07mg/100g | |
Niacin | 1.1mg/100g | |
Vitamin B-6 | 0.07mg/100g | |
Vitamin B-12 | 0.1µg/100g | |
Folate | 9µg/100g | |
Pantothenic acid | 0.24mg/100g | |
Biotin | 2.3µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 64.5g/100g |
Ash | 2.1g/100g |
Salt equivalents | 1.8g/100g |
Remarks
None
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