Food Composition DatabaseChocolate, white chocolate
Proximates
| Energy (kcal) | 588kcal/100g |
| Energy (kj) | 2460kj/100g |
Proteins (Amino Acids)
| Protein | 7.2g/100g |
| Protein: the sum of amino acid residues | - |
Lipids
| Lipid | 39.5g/100g |
| Triacyl-glycerol equivalents | 37.8g/100g |
| Fatty acids, total | 36.11g/100g |
| Fatty acids, total saturated | 22.87g/100g |
| Fatty acids, total mono-unsaturated | 11.92g/100g |
| Fatty acids, total poly-unsaturated | 1.32g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.13g/100g |
| Fatty acids,total n-6 poly-unsaturated | 1.19g/100g |
| Cholesterol | 22mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -58.2g/100g |
| Starch | (Tr) |
| Glucose | (Tr) |
| Fructose | (Tr) |
| Galactose | - |
| Sucrose | (45.2)g/100g |
| Maltose | (Tr) |
| Lactose | (10.2)g/100g |
| Trehalose | - |
| Dietary fiber, total | 0.6g/100g |
| Dietary fiber, soluble | 0.6g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 92mg/100g |
| Potassium (K) | 340mg/100g |
| Calcium (CA) | 250mg/100g |
| Magnesium (Mg) | 24mg/100g |
| Phosphorus (P) | 210mg/100g |
| Iron (Fe) | 0.1mg/100g |
| Zinc (Zn) | 0.8mg/100g |
| Copper (Cu) | 0.02mg/100g |
| Manganese (Mn) | 0.02mg/100g |
| Iodine (Id) | 20µg/100g |
| Selenium (Se) | 5µg/100g |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 8µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 47µg/100g | |
| alpha-Carotene | 4µg/100g | |
| beta-Carotene | 38µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 39µg/100g | |
| Retinol activity equivalents | 50µg/100g | |
| Vitamin D | Tr | |
| Vitamin E | ||
| alpha-Tocopherol | 0.8mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 5.8mg/100g | |
| delta-Tocopherol | 0.5mg/100g | |
| Vitamin K | 9µg/100g | |
| Thiamin | 0.08mg/100g | |
| Riboflavin | 0.39mg/100g | |
| Niacin | 0.2mg/100g | |
| Vitamin B-6 | 0.05mg/100g | |
| Vitamin B-12 | - | |
| Folate | 8µg/100g | |
| Pantothenic acid | 1.05mg/100g | |
| Biotin | 4.4µg/100g | |
| Ascorbic acid | - | |
misc
| Water | 0.8g/100g |
| Ash | 1.6g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
None
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