logoFood Composition Database

Proximates

Energy (kcal)317kcal/100g
Energy (kj)1326kj/100g

Proteins (Amino Acids)

Protein1.1g/100g
Protein: the sum of amino acid residues(0.9)g/100g
Isoleucine(37)mg/100g
Leucine(37)mg/100g
Lysine(37)mg/100g
Methionine(14)mg/100g
Cystine(17)mg/100g
Amino acids, total sulphur-containing(31)mg/100g
Phenylalanine(43)mg/100g
Tyrosine(26)mg/100g
Amino acids, total aromatic(68)mg/100g
Threonine(40)mg/100g
Tryptophan(14)mg/100g
Valine(49)mg/100g
Histidine(26)mg/100g
Arginine(83)mg/100g
Alanine(69)mg/100g
Aspartic acid(260)mg/100g
Glutamic acid(160)mg/100g
Glycine(48)mg/100g
Glycine(39)mg/100g
Serine(42)mg/100g
Hydroxy-proline-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents(0.2)g/100g
Fatty acids, total(0.23)g/100g
Fatty acids, total saturated(0.05)g/100g
Fatty acids, total mono-unsaturated(0.03)g/100g
Fatty acids, total poly-unsaturated(0.15)g/100g
Fatty acids,total n-3 poly-unsaturated(0.03)g/100g
Fatty acids,total n-6 poly-unsaturated(0.12)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-78.8g/100g
Starch(9.0)g/100g
Glucose(0.4)g/100g
Fructose(0.4)g/100g
Galactose-
Sucrose(64.9)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total-
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)28mg/100g
Potassium (K)60mg/100g
Calcium (CA)8mg/100g
Magnesium (Mg)-
Phosphorus (P)20mg/100g
Iron (Fe)0.6mg/100g
Zinc (Zn)-
Copper (Cu)-
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents10µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol-
beta-Tocopherol-
gamma-Tocopherol-
delta-Tocopherol-
Vitamin K-
Thiamin-
Riboflavin0.03mg/100g
Niacin0.1mg/100g
Vitamin B-6-
Vitamin B-12-
Folate-
Pantothenic acid-
Biotin-
Ascorbic acid0mg/100g

misc

Water21.0g/100g
Ash0.2g/100g
Salt equivalents0.1g/100g

Remarks

None