Food Composition DatabasePudding and chilled dessert, Milk pudding
Proximates
| Energy (kcal) | 65kcal/100g |
| Energy (kj) | 271kj/100g |
Proteins (Amino Acids)
| Protein | 1.1g/100g |
| Protein: the sum of amino acid residues | (1.0)g/100g |
| Isoleucine | (56)mg/100g |
| Leucine | (56)mg/100g |
| Lysine | (56)mg/100g |
| Methionine | (27)mg/100g |
| Cystine | (8.8)mg/100g |
| Amino acids, total sulphur-containing | (36)mg/100g |
| Phenylalanine | (53)mg/100g |
| Tyrosine | (52)mg/100g |
| Amino acids, total aromatic | (100)mg/100g |
| Threonine | (48)mg/100g |
| Tryptophan | (15)mg/100g |
| Valine | (69)mg/100g |
| Histidine | (31)mg/100g |
| Arginine | (37)mg/100g |
| Alanine | (35)mg/100g |
| Aspartic acid | (85)mg/100g |
| Glutamic acid | (230)mg/100g |
| Glycine | (21)mg/100g |
| Glycine | (110)mg/100g |
| Serine | (58)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 1.3g/100g |
| Triacyl-glycerol equivalents | (1.2)g/100g |
| Fatty acids, total | (1.12)g/100g |
| Fatty acids, total saturated | (0.79)g/100g |
| Fatty acids, total mono-unsaturated | (0.29)g/100g |
| Fatty acids, total poly-unsaturated | (0.04)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.01)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.03)g/100g |
| Cholesterol | 4mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -12.1g/100g |
| Starch | (0)g/100g |
| Glucose | (0.1)g/100g |
| Fructose | (0.1)g/100g |
| Galactose | - |
| Sucrose | (9.9)g/100g |
| Maltose | (0)g/100g |
| Lactose | (1.5)g/100g |
| Trehalose | - |
| Dietary fiber, total | 0.5g/100g |
| Dietary fiber, soluble | - |
| Dietary fiber, insoluble | - |
Minerals
| Sodium (Na) | 15mg/100g |
| Potassium (K) | 51mg/100g |
| Calcium (CA) | 38mg/100g |
| Magnesium (Mg) | 4mg/100g |
| Phosphorus (P) | 32mg/100g |
| Iron (Fe) | Tr |
| Zinc (Zn) | 0.1mg/100g |
| Copper (Cu) | Tr |
| Manganese (Mn) | - |
| Iodine (Id) | 6µg/100g |
| Selenium (Se) | 1µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 1µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 13µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 2µg/100g | |
| Retinol activity equivalents | 13µg/100g | |
| Vitamin D | 0.1µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | Tr | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 1µg/100g | |
| Thiamin | 0.01mg/100g | |
| Riboflavin | 0.05mg/100g | |
| Niacin | Tr | |
| Vitamin B-6 | 0.01mg/100g | |
| Vitamin B-12 | 0.1µg/100g | |
| Folate | 2µg/100g | |
| Pantothenic acid | 0.19mg/100g | |
| Biotin | 0.6µg/100g | |
| Ascorbic acid | Tr | |
misc
| Water | 85.2g/100g |
| Ash | 0.2g/100g |
| Salt equivalents | 0g/100g |
Remarks
Including almond jelly
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