Crustacean, red king crab*, raw [*Syn. king crab]
Proximates
Energy (kcal) | 59kcal/100g |
Energy (kj) | 247kj/100g |
Proteins (Amino Acids)
Protein | 13.0g/100g |
Protein: the sum of amino acid residues | (9.7)g/100g |
Isoleucine | (500)mg/100g |
Leucine | (500)mg/100g |
Lysine | (500)mg/100g |
Methionine | (290)mg/100g |
Cystine | (120)mg/100g |
Amino acids, total sulphur-containing | (410)mg/100g |
Phenylalanine | (470)mg/100g |
Tyrosine | (400)mg/100g |
Amino acids, total aromatic | (860)mg/100g |
Threonine | (480)mg/100g |
Tryptophan | (120)mg/100g |
Valine | (520)mg/100g |
Histidine | (280)mg/100g |
Arginine | (1000)mg/100g |
Alanine | (710)mg/100g |
Aspartic acid | (1100)mg/100g |
Glutamic acid | (1700)mg/100g |
Glycine | (980)mg/100g |
Glycine | (510)mg/100g |
Serine | (440)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.3g/100g |
Triacyl-glycerol equivalents | 0.2g/100g |
Fatty acids, total | 0.16g/100g |
Fatty acids, total saturated | 0.03g/100g |
Fatty acids, total mono-unsaturated | 0.05g/100g |
Fatty acids, total poly-unsaturated | 0.08g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.07g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.01g/100g |
Cholesterol | 34mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 340mg/100g |
Potassium (K) | 280mg/100g |
Calcium (CA) | 51mg/100g |
Magnesium (Mg) | 41mg/100g |
Phosphorus (P) | 220mg/100g |
Iron (Fe) | 0.3mg/100g |
Zinc (Zn) | 3.2mg/100g |
Copper (Cu) | 0.43mg/100g |
Manganese (Mn) | 0.03mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 7µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 7µg/100g | |
Retinol activity equivalents | 1µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 1.9mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.05mg/100g | |
Riboflavin | 0.07mg/100g | |
Niacin | 2.1mg/100g | |
Vitamin B-6 | 0.14mg/100g | |
Vitamin B-12 | 5.8µg/100g | |
Folate | 21µg/100g | |
Pantothenic acid | 0.65mg/100g | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 84.7g/100g |
Ash | 1.8g/100g |
Salt equivalents | 0.9g/100g |
Remarks
Removed portion: shell, viscera, etc.
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