logoFood Composition Database

Proximates

Energy (kcal)59kcal/100g
Energy (kj)247kj/100g

Proteins (Amino Acids)

Protein13.0g/100g
Protein: the sum of amino acid residues(9.7)g/100g
Isoleucine(500)mg/100g
Leucine(500)mg/100g
Lysine(500)mg/100g
Methionine(290)mg/100g
Cystine(120)mg/100g
Amino acids, total sulphur-containing(410)mg/100g
Phenylalanine(470)mg/100g
Tyrosine(400)mg/100g
Amino acids, total aromatic(860)mg/100g
Threonine(480)mg/100g
Tryptophan(120)mg/100g
Valine(520)mg/100g
Histidine(280)mg/100g
Arginine(1000)mg/100g
Alanine(710)mg/100g
Aspartic acid(1100)mg/100g
Glutamic acid(1700)mg/100g
Glycine(980)mg/100g
Glycine(510)mg/100g
Serine(440)mg/100g
Hydroxy-proline-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents0.2g/100g
Fatty acids, total0.16g/100g
Fatty acids, total saturated0.03g/100g
Fatty acids, total mono-unsaturated0.05g/100g
Fatty acids, total poly-unsaturated0.08g/100g
Fatty acids,total n-3 poly-unsaturated0.07g/100g
Fatty acids,total n-6 poly-unsaturated0.01g/100g
Cholesterol34mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)340mg/100g
Potassium (K)280mg/100g
Calcium (CA)51mg/100g
Magnesium (Mg)41mg/100g
Phosphorus (P)220mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)3.2mg/100g
Copper (Cu)0.43mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene7µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents7µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1.9mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.05mg/100g
Riboflavin0.07mg/100g
Niacin2.1mg/100g
Vitamin B-60.14mg/100g
Vitamin B-125.8µg/100g
Folate21µg/100g
Pantothenic acid0.65mg/100g
Biotin-
Ascorbic acid1mg/100g

misc

Water84.7g/100g
Ash1.8g/100g
Salt equivalents0.9g/100g

Remarks

Removed portion: shell, viscera, etc.