logoFood Composition Database

Proximates

Energy (kcal)63kcal/100g
Energy (kj)264kj/100g

Proteins (Amino Acids)

Protein13.9g/100g
Protein: the sum of amino acid residues10.3g/100g
Isoleucine530mg/100g
Leucine530mg/100g
Lysine530mg/100g
Methionine310mg/100g
Cystine130mg/100g
Amino acids, total sulphur-containing430mg/100g
Phenylalanine500mg/100g
Tyrosine430mg/100g
Amino acids, total aromatic920mg/100g
Threonine510mg/100g
Tryptophan130mg/100g
Valine560mg/100g
Histidine300mg/100g
Arginine1100mg/100g
Alanine760mg/100g
Aspartic acid1200mg/100g
Glutamic acid1800mg/100g
Glycine1100mg/100g
Glycine540mg/100g
Serine470mg/100g
Hydroxy-proline-

Lipids

Lipid0.4g/100g
Triacyl-glycerol equivalents0.2g/100g
Fatty acids, total0.22g/100g
Fatty acids, total saturated0.03g/100g
Fatty acids, total mono-unsaturated0.06g/100g
Fatty acids, total poly-unsaturated0.13g/100g
Fatty acids,total n-3 poly-unsaturated0.11g/100g
Fatty acids,total n-6 poly-unsaturated0.02g/100g
Cholesterol44mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)310mg/100g
Potassium (K)310mg/100g
Calcium (CA)90mg/100g
Magnesium (Mg)42mg/100g
Phosphorus (P)170mg/100g
Iron (Fe)0.5mg/100g
Zinc (Zn)2.6mg/100g
Copper (Cu)0.35mg/100g
Manganese (Mn)0.02mg/100g
Iodine (Id)58µg/100g
Selenium (Se)97µg/100g
Chromium (Cr)1µg/100g
Molybdenum (Mo)2µg/100g

Vitamins

Vitamin A
RetinolTr
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents(Tr)
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol2.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.24mg/100g
Riboflavin0.6mg/100g
Niacin8mg/100g
Vitamin B-60.13mg/100g
Vitamin B-124.3µg/100g
Folate15µg/100g
Pantothenic acid0.48mg/100g
Biotin3µg/100g
Ascorbic acidTr

misc

Water84.0g/100g
Ash1.6g/100g
Salt equivalents0.8g/100g

Remarks

Removed portion: shell, viscera, etc.