Crustacean, horsehair crab, raw
Proximates
Energy (kcal) | 72kcal/100g |
Energy (kj) | 301kj/100g |
Proteins (Amino Acids)
Protein | 15.8g/100g |
Protein: the sum of amino acid residues | 11.9g/100g |
Isoleucine | 580mg/100g |
Leucine | 580mg/100g |
Lysine | 580mg/100g |
Methionine | 370mg/100g |
Cystine | 160mg/100g |
Amino acids, total sulphur-containing | 530mg/100g |
Phenylalanine | 540mg/100g |
Tyrosine | 480mg/100g |
Amino acids, total aromatic | 1000mg/100g |
Threonine | 600mg/100g |
Tryptophan | 130mg/100g |
Valine | 620mg/100g |
Histidine | 320mg/100g |
Arginine | 1600mg/100g |
Alanine | 820mg/100g |
Aspartic acid | 1300mg/100g |
Glutamic acid | 1900mg/100g |
Glycine | 1100mg/100g |
Glycine | 810mg/100g |
Serine | 560mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.5g/100g |
Triacyl-glycerol equivalents | 0.3g/100g |
Fatty acids, total | 0.26g/100g |
Fatty acids, total saturated | 0.05g/100g |
Fatty acids, total mono-unsaturated | 0.06g/100g |
Fatty acids, total poly-unsaturated | 0.15g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.14g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.01g/100g |
Cholesterol | 47mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 220mg/100g |
Potassium (K) | 340mg/100g |
Calcium (CA) | 61mg/100g |
Magnesium (Mg) | 38mg/100g |
Phosphorus (P) | 260mg/100g |
Iron (Fe) | 0.5mg/100g |
Zinc (Zn) | 3.3mg/100g |
Copper (Cu) | 0.47mg/100g |
Manganese (Mn) | 0.03mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | Tr | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | (Tr) | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 2.2mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.07mg/100g | |
Riboflavin | 0.23mg/100g | |
Niacin | 2.3mg/100g | |
Vitamin B-6 | 0.16mg/100g | |
Vitamin B-12 | 1.9µg/100g | |
Folate | 13µg/100g | |
Pantothenic acid | 0.41mg/100g | |
Biotin | - | |
Ascorbic acid | Tr |
misc
Water | 81.9g/100g |
Ash | 1.6g/100g |
Salt equivalents | 0.6g/100g |
Remarks
Removed portion: shell, viscera, etc.
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