Food Composition DatabaseCrustacean, horsehair crab, boiled
Proximates
| Energy (kcal) | 83kcal/100g |
| Energy (kj) | 347kj/100g |
Proteins (Amino Acids)
| Protein | 18.4g/100g |
| Protein: the sum of amino acid residues | (13.7)g/100g |
| Isoleucine | (710)mg/100g |
| Leucine | (710)mg/100g |
| Lysine | (710)mg/100g |
| Methionine | (400)mg/100g |
| Cystine | (170)mg/100g |
| Amino acids, total sulphur-containing | (570)mg/100g |
| Phenylalanine | (660)mg/100g |
| Tyrosine | (560)mg/100g |
| Amino acids, total aromatic | (1200)mg/100g |
| Threonine | (680)mg/100g |
| Tryptophan | (170)mg/100g |
| Valine | (740)mg/100g |
| Histidine | (390)mg/100g |
| Arginine | (1400)mg/100g |
| Alanine | (1000)mg/100g |
| Aspartic acid | (1500)mg/100g |
| Glutamic acid | (2400)mg/100g |
| Glycine | (1400)mg/100g |
| Glycine | (720)mg/100g |
| Serine | (620)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.5g/100g |
| Triacyl-glycerol equivalents | 0.3g/100g |
| Fatty acids, total | 0.25g/100g |
| Fatty acids, total saturated | 0.05g/100g |
| Fatty acids, total mono-unsaturated | 0.06g/100g |
| Fatty acids, total poly-unsaturated | 0.14g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.13g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.01g/100g |
| Cholesterol | 53mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 240mg/100g |
| Potassium (K) | 280mg/100g |
| Calcium (CA) | 66mg/100g |
| Magnesium (Mg) | 39mg/100g |
| Phosphorus (P) | 200mg/100g |
| Iron (Fe) | 0.6mg/100g |
| Zinc (Zn) | 3.8mg/100g |
| Copper (Cu) | 0.46mg/100g |
| Manganese (Mn) | 0.02mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | Tr | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | (Tr) | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 3.7mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.07mg/100g | |
| Riboflavin | 0.23mg/100g | |
| Niacin | 2.4mg/100g | |
| Vitamin B-6 | 0.13mg/100g | |
| Vitamin B-12 | 2.5µg/100g | |
| Folate | 10µg/100g | |
| Pantothenic acid | 0.4mg/100g | |
| Biotin | - | |
| Ascorbic acid | Tr | |
misc
| Water | 79.2g/100g |
| Ash | 1.7g/100g |
| Salt equivalents | 0.6g/100g |
Remarks
Boiled with shell Removed portion: shell, viscera, etc.
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