Food Composition DatabaseCrustacean, blue crab*, raw ［*Syn. swimming crab, oriental blue crab］
Proximates
| Energy (kcal) | 65kcal/100g |
| Energy (kj) | 272kj/100g |
Proteins (Amino Acids)
| Protein | 14.4g/100g |
| Protein: the sum of amino acid residues | (10.7)g/100g |
| Isoleucine | (550)mg/100g |
| Leucine | (550)mg/100g |
| Lysine | (550)mg/100g |
| Methionine | (320)mg/100g |
| Cystine | (130)mg/100g |
| Amino acids, total sulphur-containing | (450)mg/100g |
| Phenylalanine | (520)mg/100g |
| Tyrosine | (440)mg/100g |
| Amino acids, total aromatic | (960)mg/100g |
| Threonine | (530)mg/100g |
| Tryptophan | (140)mg/100g |
| Valine | (580)mg/100g |
| Histidine | (310)mg/100g |
| Arginine | (1100)mg/100g |
| Alanine | (790)mg/100g |
| Aspartic acid | (1200)mg/100g |
| Glutamic acid | (1900)mg/100g |
| Glycine | (1100)mg/100g |
| Glycine | (560)mg/100g |
| Serine | (490)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.3g/100g |
| Triacyl-glycerol equivalents | 0.1g/100g |
| Fatty acids, total | 0.13g/100g |
| Fatty acids, total saturated | 0.04g/100g |
| Fatty acids, total mono-unsaturated | 0.04g/100g |
| Fatty acids, total poly-unsaturated | 0.05g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.04g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.01g/100g |
| Cholesterol | 79mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 360mg/100g |
| Potassium (K) | 300mg/100g |
| Calcium (CA) | 110mg/100g |
| Magnesium (Mg) | 60mg/100g |
| Phosphorus (P) | 200mg/100g |
| Iron (Fe) | 0.3mg/100g |
| Zinc (Zn) | 3.7mg/100g |
| Copper (Cu) | 1.1mg/100g |
| Manganese (Mn) | 0.06mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 7µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 7µg/100g | |
| Retinol activity equivalents | 1µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.8mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.02mg/100g | |
| Riboflavin | 0.15mg/100g | |
| Niacin | 4.2mg/100g | |
| Vitamin B-6 | 0.18mg/100g | |
| Vitamin B-12 | 4.7µg/100g | |
| Folate | 22µg/100g | |
| Pantothenic acid | 0.78mg/100g | |
| Biotin | - | |
| Ascorbic acid | Tr | |
misc
| Water | 83.1g/100g |
| Ash | 1.9g/100g |
| Salt equivalents | 0.9g/100g |
Remarks
Removed portion: shell, viscera, etc.
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