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  4. young, cultured, sashimi ［*Syn. five-ray yellowtail］

Fish, yellowtail*, young, cultured, sashimi ［*Syn. five-ray yellowtail］

Proximates

Energy (kcal)203kcal/100g
Energy (kj)849kj/100g

Proteins (Amino Acids)

Protein21.0g/100g
Protein: the sum of amino acid residues17.2g/100g
Isoleucine960mg/100g
Leucine960mg/100g
Lysine960mg/100g
Methionine600mg/100g
Cystine220mg/100g
Amino acids, total sulphur-containing820mg/100g
Phenylalanine810mg/100g
Tyrosine690mg/100g
Amino acids, total aromatic1500mg/100g
Threonine920mg/100g
Tryptophan250mg/100g
Valine1100mg/100g
Histidine1400mg/100g
Arginine1200mg/100g
Alanine1200mg/100g
Aspartic acid2000mg/100g
Glutamic acid2800mg/100g
Glycine980mg/100g
Glycine700mg/100g
Serine780mg/100g
Hydroxy-proline60mg/100g

Lipids

Lipid12.0g/100g
Triacyl-glycerol equivalents9.9g/100g
Fatty acids, total9.49g/100g
Fatty acids, total saturated2.81g/100g
Fatty acids, total mono-unsaturated4.11g/100g
Fatty acids, total poly-unsaturated2.57g/100g
Fatty acids,total n-3 poly-unsaturated1.66g/100g
Fatty acids,total n-6 poly-unsaturated0.84g/100g
Cholesterol78mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)36mg/100g
Potassium (K)390mg/100g
Calcium (CA)5mg/100g
Magnesium (Mg)29mg/100g
Phosphorus (P)220mg/100g
Iron (Fe)1.1mg/100g
Zinc (Zn)0.5mg/100g
Copper (Cu)0.1mg/100g
Manganese (Mn)0.01mg/100g
Iodine (Id)14µg/100g
Selenium (Se)35µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)0µg/100g

Vitamins

Vitamin A
Retinol41µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents41µg/100g
Vitamin D4.4µg/100g
Vitamin E
alpha-Tocopherol5.5mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.2mg/100g
delta-Tocopherol0mg/100g
Vitamin K-
Thiamin0.17mg/100g
Riboflavin0.23mg/100g
Niacin7.9mg/100g
Vitamin B-60.53mg/100g
Vitamin B-126.6µg/100g
Folate9µg/100g
Pantothenic acid0.99mg/100g
Biotin6.4µg/100g
Ascorbic acid3mg/100g

misc

Water66.4g/100g
Ash1.1g/100g
Salt equivalents0.1g/100g

Remarks

Component value of same raw sample before skinning: refer to Annex Table

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