Food Composition DatabaseMollusks, Japanese corbicula clam*, boiled
Proximates
| Energy (kcal) | 113kcal/100g |
| Energy (kj) | 471kj/100g |
Proteins (Amino Acids)
| Protein | 15.4g/100g |
| Protein: the sum of amino acid residues | 12.0g/100g |
| Isoleucine | 610mg/100g |
| Leucine | 610mg/100g |
| Lysine | 610mg/100g |
| Methionine | 400mg/100g |
| Cystine | 200mg/100g |
| Amino acids, total sulphur-containing | 600mg/100g |
| Phenylalanine | 600mg/100g |
| Tyrosine | 590mg/100g |
| Amino acids, total aromatic | 1200mg/100g |
| Threonine | 880mg/100g |
| Tryptophan | 210mg/100g |
| Valine | 750mg/100g |
| Histidine | 340mg/100g |
| Arginine | 1000mg/100g |
| Alanine | 800mg/100g |
| Aspartic acid | 1400mg/100g |
| Glutamic acid | 1800mg/100g |
| Glycine | 720mg/100g |
| Glycine | 670mg/100g |
| Serine | 710mg/100g |
| Hydroxy-proline | 62mg/100g |
Lipids
| Lipid | 2.7g/100g |
| Triacyl-glycerol equivalents | 1.2g/100g |
| Fatty acids, total | 1.18g/100g |
| Fatty acids, total saturated | 0.45g/100g |
| Fatty acids, total mono-unsaturated | 0.27g/100g |
| Fatty acids, total poly-unsaturated | 0.46g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.35g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.08g/100g |
| Cholesterol | 130mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 100mg/100g |
| Potassium (K) | 66mg/100g |
| Calcium (CA) | 250mg/100g |
| Magnesium (Mg) | 11mg/100g |
| Phosphorus (P) | 200mg/100g |
| Iron (Fe) | 14.8mg/100g |
| Zinc (Zn) | 4mg/100g |
| Copper (Cu) | 0.61mg/100g |
| Manganese (Mn) | 7.3mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 57µg/100g | |
| alpha-Carotene | 29µg/100g | |
| beta-Carotene | 220µg/100g | |
| beta-Cryptoxanthin | 1µg/100g | |
| beta-Carotene equivalents | 230µg/100g | |
| Retinol activity equivalents | 76µg/100g | |
| Vitamin D | 0.6µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 3.9mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 5µg/100g | |
| Thiamin | 0.02mg/100g | |
| Riboflavin | 0.57mg/100g | |
| Niacin | 1.5mg/100g | |
| Vitamin B-6 | 0.04mg/100g | |
| Vitamin B-12 | 81.6µg/100g | |
| Folate | 37µg/100g | |
| Pantothenic acid | 0.35mg/100g | |
| Biotin | - | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 76.0g/100g |
| Ash | 1.8g/100g |
| Salt equivalents | 0.3g/100g |
Remarks
Removed portion: shell
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