logoFood Composition Database

Proximates

Energy (kcal)199kcal/100g
Energy (kj)832kj/100g

Proteins (Amino Acids)

Protein20.0g/100g
Protein: the sum of amino acid residues16.8g/100g
Isoleucine810mg/100g
Leucine810mg/100g
Lysine810mg/100g
Methionine540mg/100g
Cystine240mg/100g
Amino acids, total sulphur-containing780mg/100g
Phenylalanine810mg/100g
Tyrosine640mg/100g
Amino acids, total aromatic1500mg/100g
Threonine730mg/100g
Tryptophan210mg/100g
Valine850mg/100g
Histidine420mg/100g
Arginine1700mg/100g
Alanine1100mg/100g
Aspartic acid2000mg/100g
Glutamic acid3300mg/100g
Glycine1200mg/100g
Glycine1000mg/100g
Serine730mg/100g
Hydroxy-proline81mg/100g

Lipids

Lipid10.3g/100g
Triacyl-glycerol equivalents9.6g/100g
Fatty acids, total9.18g/100g
Fatty acids, total saturated0.79g/100g
Fatty acids, total mono-unsaturated5.87g/100g
Fatty acids, total poly-unsaturated2.52g/100g
Fatty acids,total n-3 poly-unsaturated0.80g/100g
Fatty acids,total n-6 poly-unsaturated1.72g/100g
Cholesterol160mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents7.1g/100g
Starch6.1g/100g
Glucose0.4g/100g
Fructose0g/100g
Galactose-
Sucrose0g/100g
MaltoseTr
Lactose-
Trehalose-
Dietary fiber, total0.9g/100g
Dietary fiber, soluble0.1g/100g
Dietary fiber, insoluble0.7g/100g

Minerals

Sodium (Na)140mg/100g
Potassium (K)250mg/100g
Calcium (CA)96mg/100g
Magnesium (Mg)36mg/100g
Phosphorus (P)200mg/100g
Iron (Fe)0.5mg/100g
Zinc (Zn)1.3mg/100g
Copper (Cu)0.29mg/100g
Manganese (Mn)0.11mg/100g
Iodine (Id)9µg/100g
Selenium (Se)28µg/100g
Chromium (Cr)1µg/100g
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene16µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents16µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol3.6mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol4.7mg/100g
delta-Tocopherol0.1mg/100g
Vitamin K13µg/100g
Thiamin0.04mg/100g
Riboflavin0.06mg/100g
Niacin3.3mg/100g
Vitamin B-60.1mg/100g
Vitamin B-121.1µg/100g
Folate34µg/100g
Pantothenic acid0.23mg/100g
Biotin1.8µg/100g
Ascorbic acidTr

misc

Water62.0g/100g
Ash1.2g/100g
Salt equivalents0.3g/100g

Remarks

Without head, viscera, telson, etc. Removed portion: shell, telson and uropods Amount of lipid increased after frying and ratio of coating: refer to Chapter 3 Table 17