logoFood Composition Database

Proximates

Energy (kcal)14kcal/100g
Energy (kj)59kj/100g

Proteins (Amino Acids)

Protein3.4g/100g
Protein: the sum of amino acid residues(1.9)g/100g
Isoleucine(110)mg/100g
Leucine(110)mg/100g
Lysine(110)mg/100g
Methionine(33)mg/100g
Cystine(21)mg/100g
Amino acids, total sulphur-containing(53)mg/100g
Phenylalanine(100)mg/100g
Tyrosine(48)mg/100g
Amino acids, total aromatic(150)mg/100g
Threonine(120)mg/100g
Tryptophan(42)mg/100g
Valine(130)mg/100g
Histidine(59)mg/100g
Arginine(98)mg/100g
Alanine(290)mg/100g
Aspartic acid(160)mg/100g
Glutamic acid(390)mg/100g
Glycine(110)mg/100g
Glycine(140)mg/100g
Serine(110)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.09)g/100g
Fatty acids, total saturated(0.02)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(0.07)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.07)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-0.2g/100g
Starch(0.1)g/100g
Glucose(0)g/100g
Fructose(0.1)g/100g
Galactose-
Sucrose(0)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose(Tr)
Dietary fiber, total3.2g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble2.7g/100g

Minerals

Sodium (Na)350mg/100g
Potassium (K)85mg/100g
Calcium (CA)8mg/100g
Magnesium (Mg)5mg/100g
Phosphorus (P)55mg/100g
Iron (Fe)0.8mg/100g
Zinc (Zn)1mg/100g
Copper (Cu)0.19mg/100g
Manganese (Mn)0.04mg/100g
Iodine (Id)1µg/100g
Selenium (Se)5µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)2µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0.4µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.24mg/100g
Niacin1mg/100g
Vitamin B-60.01mg/100g
Vitamin B-120µg/100g
Folate2µg/100g
Pantothenic acid0.11mg/100g
Biotin10µg/100g
Ascorbic acid0mg/100g

misc

Water92.0g/100g
Ash1.1g/100g
Salt equivalents0.9g/100g

Remarks

Drained Energy: tentative value Some products may contain ascorbic acid as antioxidant Sample: cultured product