Mushrooms, phoenix mushrooms, raw

Energy (kcal)	23kcal/100g
Energy (kj)	96kj/100g

Protein	6.1g/100g
Protein: the sum of amino acid residues	(3.7)g/100g
Isoleucine	(190)mg/100g
Leucine	(190)mg/100g
Lysine	(190)mg/100g
Methionine	(46)mg/100g
Cystine	(51)mg/100g
Amino acids, total sulphur-containing	(96)mg/100g
Phenylalanine	(210)mg/100g
Tyrosine	(180)mg/100g
Amino acids, total aromatic	(390)mg/100g
Threonine	(230)mg/100g
Tryptophan	(70)mg/100g
Valine	(250)mg/100g
Histidine	(120)mg/100g
Arginine	(290)mg/100g
Alanine	(390)mg/100g
Aspartic acid	(380)mg/100g
Glutamic acid	(730)mg/100g
Glycine	(220)mg/100g
Glycine	(180)mg/100g
Serine	(220)mg/100g
Hydroxy-proline	-

Lipid	0.2g/100g
Triacyl-glycerol equivalents	(0.1)g/100g
Fatty acids, total	(0.08)g/100g
Fatty acids, total saturated	(0.02)g/100g
Fatty acids, total mono-unsaturated	(0.01)g/100g
Fatty acids, total poly-unsaturated	(0.05)g/100g
Fatty acids,total n-3 poly-unsaturated	(0)g/100g
Fatty acids,total n-6 poly-unsaturated	(0.05)g/100g
Cholesterol	0mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	1.6g/100g
Starch	-
Glucose	0.5g/100g
Fructose	0g/100g
Galactose	-
Sucrose	0g/100g
Maltose	0g/100g
Lactose	(0)g/100g
Trehalose	1.0g/100g
Dietary fiber, total	3.8g/100g
Dietary fiber, soluble	0.3g/100g
Dietary fiber, insoluble	3.5g/100g

Vitamin A
	Retinol	0µg/100g
	alpha-Carotene	0µg/100g
	beta-Carotene	0µg/100g
	beta-Cryptoxanthin	0µg/100g
	beta-Carotene equivalents	0µg/100g
	Retinol activity equivalents	0µg/100g
Vitamin D		2.4µg/100g
Vitamin E
	alpha-Tocopherol	0mg/100g
	beta-Tocopherol	0mg/100g
	gamma-Tocopherol	0mg/100g
	delta-Tocopherol	0mg/100g
Vitamin K		0µg/100g
Thiamin		0.3mg/100g
Riboflavin		0.41mg/100g
Niacin		6.9mg/100g
Vitamin B-6		0.23mg/100g
Vitamin B-12		0µg/100g
Folate		100µg/100g
Pantothenic acid		2.44mg/100g
Biotin		25.9µg/100g
Ascorbic acid		0mg/100g

Removed portion: stalk base　　 Energy: tentative value Sample: cultured product