logoFood Composition Database

Proximates

Energy (kcal)9kcal/100g
Energy (kj)38kj/100g

Proteins (Amino Acids)

Protein1.0g/100g
Protein: the sum of amino acid residues(0.6)g/100g
Isoleucine(34)mg/100g
Leucine(34)mg/100g
Lysine(34)mg/100g
Methionine(10)mg/100g
Cystine(8.3)mg/100g
Amino acids, total sulphur-containing(19)mg/100g
Phenylalanine(21)mg/100g
Tyrosine(11)mg/100g
Amino acids, total aromatic(32)mg/100g
Threonine(42)mg/100g
Tryptophan(6.4)mg/100g
Valine(42)mg/100g
Histidine(20)mg/100g
Arginine(44)mg/100g
Alanine(49)mg/100g
Aspartic acid(62)mg/100g
Glutamic acid(110)mg/100g
Glycine(36)mg/100g
Glycine(36)mg/100g
Serine(39)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.05)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(0.01)g/100g
Fatty acids, total poly-unsaturated(0.03)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.03)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-1.4g/100g
Starch(0.2)g/100g
Glucose(Tr)
Fructose(Tr)
Galactose-
Sucrose(0)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose(1.1)g/100g
Dietary fiber, total2.5g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble2.3g/100g

Minerals

Sodium (Na)8mg/100g
Potassium (K)100mg/100g
Calcium (CA)3mg/100g
Magnesium (Mg)5mg/100g
Phosphorus (P)39mg/100g
Iron (Fe)0.8mg/100g
Zinc (Zn)0.5mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)0.08mg/100g
Iodine (Id)0µg/100g
Selenium (Se)2µg/100g
Chromium (Cr)1µg/100g
Molybdenum (Mo)1µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0.1µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.07mg/100g
Niacin2.1mg/100g
Vitamin B-60.02mg/100g
Vitamin B-120µg/100g
Folate13µg/100g
Pantothenic acid0.52mg/100g
Biotin3.3µg/100g
Ascorbic acid0mg/100g

misc

Water95.5g/100g
Ash0.2g/100g
Salt equivalents0g/100g

Remarks

Drained Energy: tentative value Some products may contain ascorbic acid as antioxidant   Sample: cultured product