Mushrooms, "Maitake", raw

Energy (kcal)	15kcal/100g
Energy (kj)	62kj/100g

Protein	2.0g/100g
Protein: the sum of amino acid residues	1.2g/100g
Isoleucine	57mg/100g
Leucine	57mg/100g
Lysine	57mg/100g
Methionine	13mg/100g
Cystine	20mg/100g
Amino acids, total sulphur-containing	33mg/100g
Phenylalanine	60mg/100g
Tyrosine	57mg/100g
Amino acids, total aromatic	120mg/100g
Threonine	80mg/100g
Tryptophan	26mg/100g
Valine	84mg/100g
Histidine	41mg/100g
Arginine	85mg/100g
Alanine	100mg/100g
Aspartic acid	130mg/100g
Glutamic acid	210mg/100g
Glycine	78mg/100g
Glycine	66mg/100g
Serine	81mg/100g
Hydroxy-proline	-

Lipid	0.5g/100g
Triacyl-glycerol equivalents	0.3g/100g
Fatty acids, total	0.27g/100g
Fatty acids, total saturated	0.06g/100g
Fatty acids, total mono-unsaturated	0.07g/100g
Fatty acids, total poly-unsaturated	0.14g/100g
Fatty acids,total n-3 poly-unsaturated	Tr
Fatty acids,total n-6 poly-unsaturated	0.14g/100g
Cholesterol	0mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	0.3g/100g
Starch	0.2g/100g
Glucose	0.1g/100g
Fructose	0g/100g
Galactose	-
Sucrose	0g/100g
Maltose	0g/100g
Lactose	(0)g/100g
Trehalose	-
Dietary fiber, total	3.5g/100g
Dietary fiber, soluble	0.3g/100g
Dietary fiber, insoluble	3.2g/100g

Vitamin A
	Retinol	0µg/100g
	alpha-Carotene	0µg/100g
	beta-Carotene	0µg/100g
	beta-Cryptoxanthin	0µg/100g
	beta-Carotene equivalents	0µg/100g
	Retinol activity equivalents	0µg/100g
Vitamin D		4.9µg/100g
Vitamin E
	alpha-Tocopherol	0mg/100g
	beta-Tocopherol	0mg/100g
	gamma-Tocopherol	0mg/100g
	delta-Tocopherol	0mg/100g
Vitamin K		0µg/100g
Thiamin		0.09mg/100g
Riboflavin		0.19mg/100g
Niacin		5mg/100g
Vitamin B-6		0.06mg/100g
Vitamin B-12		0µg/100g
Folate		53µg/100g
Pantothenic acid		0.56mg/100g
Biotin		24µg/100g
Ascorbic acid		0mg/100g

Removed portion: stalk base Energy: tentative value Sample: cultured product