Mushrooms, "Numerisugitake", raw
Proximates
Energy (kcal) | 15kcal/100g |
Energy (kj) | 63kj/100g |
Proteins (Amino Acids)
Protein | 2.3g/100g |
Protein: the sum of amino acid residues | (1.3)g/100g |
Isoleucine | (79)mg/100g |
Leucine | (79)mg/100g |
Lysine | (79)mg/100g |
Methionine | (24)mg/100g |
Cystine | (19)mg/100g |
Amino acids, total sulphur-containing | (43)mg/100g |
Phenylalanine | (49)mg/100g |
Tyrosine | (25)mg/100g |
Amino acids, total aromatic | (74)mg/100g |
Threonine | (96)mg/100g |
Tryptophan | (15)mg/100g |
Valine | (97)mg/100g |
Histidine | (47)mg/100g |
Arginine | (100)mg/100g |
Alanine | (110)mg/100g |
Aspartic acid | (140)mg/100g |
Glutamic acid | (240)mg/100g |
Glycine | (82)mg/100g |
Glycine | (84)mg/100g |
Serine | (89)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.4g/100g |
Triacyl-glycerol equivalents | (0.2)g/100g |
Fatty acids, total | (0.21)g/100g |
Fatty acids, total saturated | (0.04)g/100g |
Fatty acids, total mono-unsaturated | (0.04)g/100g |
Fatty acids, total poly-unsaturated | (0.14)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.14)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 2g/100g |
Starch | - |
Glucose | 0.4g/100g |
Fructose | 0g/100g |
Galactose | - |
Sucrose | 0g/100g |
Maltose | Tr |
Lactose | (0)g/100g |
Trehalose | 1.5g/100g |
Dietary fiber, total | 2.5g/100g |
Dietary fiber, soluble | 0.3g/100g |
Dietary fiber, insoluble | 2.2g/100g |
Minerals
Sodium (Na) | 1mg/100g |
Potassium (K) | 260mg/100g |
Calcium (CA) | 1mg/100g |
Magnesium (Mg) | 9mg/100g |
Phosphorus (P) | 65mg/100g |
Iron (Fe) | 0.6mg/100g |
Zinc (Zn) | 0.4mg/100g |
Copper (Cu) | 0.19mg/100g |
Manganese (Mn) | 0.05mg/100g |
Iodine (Id) | 1µg/100g |
Selenium (Se) | 2µg/100g |
Chromium (Cr) | 0µg/100g |
Molybdenum (Mo) | 1µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0.4µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.16mg/100g | |
Riboflavin | 0.34mg/100g | |
Niacin | 5.9mg/100g | |
Vitamin B-6 | 0.08mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 19µg/100g | |
Pantothenic acid | 1.77mg/100g | |
Biotin | 9.9µg/100g | |
Ascorbic acid | 1mg/100g |
misc
Water | 92.6g/100g |
Ash | 0.6g/100g |
Salt equivalents | 0g/100g |
Remarks
Removed portion: stalk base Energy: tentative value Sample: cultured product
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