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Mushrooms, button mushrooms, fresh, raw

Proximates

Energy (kcal)11kcal/100g
Energy (kj)46kj/100g

Proteins (Amino Acids)

Protein2.9g/100g
Protein: the sum of amino acid residues1.7g/100g
Isoleucine95mg/100g
Leucine95mg/100g
Lysine95mg/100g
Methionine28mg/100g
Cystine18mg/100g
Amino acids, total sulphur-containing45mg/100g
Phenylalanine87mg/100g
Tyrosine41mg/100g
Amino acids, total aromatic130mg/100g
Threonine100mg/100g
Tryptophan35mg/100g
Valine110mg/100g
Histidine50mg/100g
Arginine84mg/100g
Alanine250mg/100g
Aspartic acid140mg/100g
Glutamic acid330mg/100g
Glycine98mg/100g
Glycine120mg/100g
Serine94mg/100g
Hydroxy-proline-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents0.1g/100g
Fatty acids, total0.14g/100g
Fatty acids, total saturated0.03g/100g
Fatty acids, total mono-unsaturatedTr
Fatty acids, total poly-unsaturated0.10g/100g
Fatty acids,total n-3 poly-unsaturated0g/100g
Fatty acids,total n-6 poly-unsaturated0.10g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents0.1g/100g
Starch0.1g/100g
Glucose0g/100g
FructoseTr
Galactose-
Sucrose0g/100g
Maltose0g/100g
Lactose0g/100g
TrehaloseTr
Dietary fiber, total2g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble1.8g/100g

Minerals

Sodium (Na)6mg/100g
Potassium (K)350mg/100g
Calcium (CA)3mg/100g
Magnesium (Mg)10mg/100g
Phosphorus (P)100mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.32mg/100g
Manganese (Mn)0.04mg/100g
Iodine (Id)1µg/100g
Selenium (Se)14µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)2µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0.3µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.06mg/100g
Riboflavin0.29mg/100g
Niacin3mg/100g
Vitamin B-60.11mg/100g
Vitamin B-120µg/100g
Folate28µg/100g
Pantothenic acid1.54mg/100g
Biotin10.6µg/100g
Ascorbic acid0mg/100g

misc

Water93.9g/100g
Ash0.8g/100g
Salt equivalents0g/100g

Remarks

Removed portion: stalk base Energy: tentative value Sample: cultured product

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