Food Composition DatabaseLeaf mustard, "Karashina", leaves, salted pickles
Proximates
| Energy (kcal) | 36kcal/100g |
| Energy (kj) | 151kj/100g |
Proteins (Amino Acids)
| Protein | 4.0g/100g |
| Protein: the sum of amino acid residues | (3.3)g/100g |
| Isoleucine | (160)mg/100g |
| Leucine | (160)mg/100g |
| Lysine | (160)mg/100g |
| Methionine | (68)mg/100g |
| Cystine | (46)mg/100g |
| Amino acids, total sulphur-containing | (110)mg/100g |
| Phenylalanine | (190)mg/100g |
| Tyrosine | (130)mg/100g |
| Amino acids, total aromatic | (320)mg/100g |
| Threonine | (190)mg/100g |
| Tryptophan | (72)mg/100g |
| Valine | (220)mg/100g |
| Histidine | (93)mg/100g |
| Arginine | (240)mg/100g |
| Alanine | (240)mg/100g |
| Aspartic acid | (390)mg/100g |
| Glutamic acid | (620)mg/100g |
| Glycine | (190)mg/100g |
| Glycine | (180)mg/100g |
| Serine | (190)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.1g/100g |
| Triacyl-glycerol equivalents | - |
| Fatty acids, total saturated | - |
| Fatty acids, total mono-unsaturated | - |
| Fatty acids, total poly-unsaturated | - |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 5g/100g |
| Dietary fiber, soluble | 1g/100g |
| Dietary fiber, insoluble | 4g/100g |
Minerals
| Sodium (Na) | 970mg/100g |
| Potassium (K) | 530mg/100g |
| Calcium (CA) | 150mg/100g |
| Magnesium (Mg) | 23mg/100g |
| Phosphorus (P) | 71mg/100g |
| Iron (Fe) | 1.8mg/100g |
| Zinc (Zn) | 1.1mg/100g |
| Copper (Cu) | 0.1mg/100g |
| Manganese (Mn) | 0.76mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 3000µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 3000µg/100g | |
| Retinol activity equivalents | 250µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 3.1mg/100g | |
| beta-Tocopherol | 0.1mg/100g | |
| gamma-Tocopherol | 0.1mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 270µg/100g | |
| Thiamin | 0.08mg/100g | |
| Riboflavin | 0.28mg/100g | |
| Niacin | 0.6mg/100g | |
| Vitamin B-6 | 0.27mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 210µg/100g | |
| Pantothenic acid | 0.37mg/100g | |
| Biotin | - | |
| Ascorbic acid | 80mg/100g | |
misc
| Water | 84.5g/100g |
| Ash | 3.8g/100g |
| Salt equivalents | 2.5g/100g |
Remarks
Without base Washed and hand-squeezed
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