Turnip, pickles, salted pickles, root with skin
Proximates
Energy (kcal) | 23kcal/100g |
Energy (kj) | 96kj/100g |
Proteins (Amino Acids)
Protein | 1.0g/100g |
Protein: the sum of amino acid residues | (0.8)g/100g |
Isoleucine | (39)mg/100g |
Leucine | (39)mg/100g |
Lysine | (39)mg/100g |
Methionine | (14)mg/100g |
Cystine | (15)mg/100g |
Amino acids, total sulphur-containing | (30)mg/100g |
Phenylalanine | (40)mg/100g |
Tyrosine | (33)mg/100g |
Amino acids, total aromatic | (73)mg/100g |
Threonine | (48)mg/100g |
Tryptophan | (13)mg/100g |
Valine | (58)mg/100g |
Histidine | (26)mg/100g |
Arginine | (44)mg/100g |
Alanine | (56)mg/100g |
Aspartic acid | (110)mg/100g |
Glutamic acid | (180)mg/100g |
Glycine | (48)mg/100g |
Glycine | (47)mg/100g |
Serine | (47)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.2g/100g |
Triacyl-glycerol equivalents | (0.1)g/100g |
Fatty acids, total | (0.14)g/100g |
Fatty acids, total saturated | (0.02)g/100g |
Fatty acids, total mono-unsaturated | (0.01)g/100g |
Fatty acids, total poly-unsaturated | (0.10)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.08)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.02)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 1.9g/100g |
Dietary fiber, soluble | 0.5g/100g |
Dietary fiber, insoluble | 1.4g/100g |
Minerals
Sodium (Na) | 1100mg/100g |
Potassium (K) | 310mg/100g |
Calcium (CA) | 48mg/100g |
Magnesium (Mg) | 11mg/100g |
Phosphorus (P) | 36mg/100g |
Iron (Fe) | 0.3mg/100g |
Zinc (Zn) | 0.1mg/100g |
Copper (Cu) | 0.03mg/100g |
Manganese (Mn) | 0.05mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.02mg/100g | |
Riboflavin | 0.03mg/100g | |
Niacin | 0.7mg/100g | |
Vitamin B-6 | 0.08mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 48µg/100g | |
Pantothenic acid | 0.39mg/100g | |
Biotin | - | |
Ascorbic acid | 19mg/100g |
misc
Water | 90.5g/100g |
Ash | 3.4g/100g |
Salt equivalents | 2.8g/100g |
Remarks
Washed and hand-squeezed
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