Food Composition DatabaseTurnip, leaves, raw
Proximates
| Energy (kcal) | 20kcal/100g |
| Energy (kj) | 84kj/100g |
Proteins (Amino Acids)
| Protein | 2.3g/100g |
| Protein: the sum of amino acid residues | (2.0)g/100g |
| Isoleucine | (100)mg/100g |
| Leucine | (100)mg/100g |
| Lysine | (100)mg/100g |
| Methionine | (29)mg/100g |
| Cystine | (19)mg/100g |
| Amino acids, total sulphur-containing | (48)mg/100g |
| Phenylalanine | (130)mg/100g |
| Tyrosine | (80)mg/100g |
| Amino acids, total aromatic | (210)mg/100g |
| Threonine | (110)mg/100g |
| Tryptophan | (50)mg/100g |
| Valine | (140)mg/100g |
| Histidine | (57)mg/100g |
| Arginine | (150)mg/100g |
| Alanine | (130)mg/100g |
| Aspartic acid | (270)mg/100g |
| Glutamic acid | (370)mg/100g |
| Glycine | (120)mg/100g |
| Glycine | (110)mg/100g |
| Serine | (110)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.1g/100g |
| Triacyl-glycerol equivalents | (0.1)g/100g |
| Fatty acids, total | (0.05)g/100g |
| Fatty acids, total saturated | (0.01)g/100g |
| Fatty acids, total mono-unsaturated | (Tr) |
| Fatty acids, total poly-unsaturated | (0.04)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.03)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (Tr) |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 2.9g/100g |
| Dietary fiber, soluble | 0.3g/100g |
| Dietary fiber, insoluble | 2.6g/100g |
Minerals
| Sodium (Na) | 24mg/100g |
| Potassium (K) | 330mg/100g |
| Calcium (CA) | 250mg/100g |
| Magnesium (Mg) | 25mg/100g |
| Phosphorus (P) | 42mg/100g |
| Iron (Fe) | 2.1mg/100g |
| Zinc (Zn) | 0.3mg/100g |
| Copper (Cu) | 0.1mg/100g |
| Manganese (Mn) | 0.64mg/100g |
| Iodine (Id) | 6µg/100g |
| Selenium (Se) | 3µg/100g |
| Chromium (Cr) | 2µg/100g |
| Molybdenum (Mo) | 16µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 2800µg/100g | |
| beta-Cryptoxanthin | 41µg/100g | |
| beta-Carotene equivalents | 2800µg/100g | |
| Retinol activity equivalents | 230µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 3.1mg/100g | |
| beta-Tocopherol | 0.1mg/100g | |
| gamma-Tocopherol | 0.1mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 340µg/100g | |
| Thiamin | 0.08mg/100g | |
| Riboflavin | 0.16mg/100g | |
| Niacin | 0.9mg/100g | |
| Vitamin B-6 | 0.16mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 110µg/100g | |
| Pantothenic acid | 0.36mg/100g | |
| Biotin | 2.7µg/100g | |
| Ascorbic acid | 82mg/100g | |
misc
| Water | 92.3g/100g |
| Ash | 1.4g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
Removed portion: petiole base
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