Food Composition DatabaseTurnip, pickles, salted pickles, leaves
Proximates
| Energy (kcal) | 29kcal/100g |
| Energy (kj) | 121kj/100g |
Proteins (Amino Acids)
| Protein | 2.3g/100g |
| Protein: the sum of amino acid residues | (2.0)g/100g |
| Isoleucine | (100)mg/100g |
| Leucine | (100)mg/100g |
| Lysine | (100)mg/100g |
| Methionine | (29)mg/100g |
| Cystine | (19)mg/100g |
| Amino acids, total sulphur-containing | (48)mg/100g |
| Phenylalanine | (130)mg/100g |
| Tyrosine | (80)mg/100g |
| Amino acids, total aromatic | (210)mg/100g |
| Threonine | (110)mg/100g |
| Tryptophan | (50)mg/100g |
| Valine | (140)mg/100g |
| Histidine | (57)mg/100g |
| Arginine | (150)mg/100g |
| Alanine | (130)mg/100g |
| Aspartic acid | (270)mg/100g |
| Glutamic acid | (370)mg/100g |
| Glycine | (120)mg/100g |
| Glycine | (110)mg/100g |
| Serine | (110)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.2g/100g |
| Triacyl-glycerol equivalents | (0.1)g/100g |
| Fatty acids, total | (0.10)g/100g |
| Fatty acids, total saturated | (0.02)g/100g |
| Fatty acids, total mono-unsaturated | (Tr) |
| Fatty acids, total poly-unsaturated | (0.08)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.06)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.01)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 3.6g/100g |
| Dietary fiber, soluble | 0.8g/100g |
| Dietary fiber, insoluble | 2.8g/100g |
Minerals
| Sodium (Na) | 910mg/100g |
| Potassium (K) | 290mg/100g |
| Calcium (CA) | 240mg/100g |
| Magnesium (Mg) | 32mg/100g |
| Phosphorus (P) | 46mg/100g |
| Iron (Fe) | 2.6mg/100g |
| Zinc (Zn) | 0.3mg/100g |
| Copper (Cu) | 0.06mg/100g |
| Manganese (Mn) | 0.33mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 1200µg/100g | |
| beta-Cryptoxanthin | 38µg/100g | |
| beta-Carotene equivalents | 1200µg/100g | |
| Retinol activity equivalents | 100µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 2.9mg/100g | |
| beta-Tocopherol | 0.1mg/100g | |
| gamma-Tocopherol | 0.1mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 360µg/100g | |
| Thiamin | 0.07mg/100g | |
| Riboflavin | 0.19mg/100g | |
| Niacin | 1mg/100g | |
| Vitamin B-6 | 1.1mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 78µg/100g | |
| Pantothenic acid | 0.49mg/100g | |
| Biotin | - | |
| Ascorbic acid | 44mg/100g | |
misc
| Water | 87.9g/100g |
| Ash | 3.6g/100g |
| Salt equivalents | 2.3g/100g |
Remarks
Removed portion: petiole base Washed and hand-squeezed
Related Foods
- Peas, green peas, canned in brine
- Non-heading Chinese cabbage, "Osaka-shirona", leaves, raw
- Non-heading Chinese cabbage, "Osaka-shirona", leaves, boiled
- Non-heading Chinese cabbage, "Osaka-shirona", leaves, salted pickles
- Japanese saltwort, stems and leaves, raw
- Japanese saltwort, stems and leaves, boiled
- Okra, pods, raw
- Okra, pods, boiled
- Turnip, leaves, raw
- Turnip, leaves, boiled
- Turnip, root, with skin, raw
- Turnip, root, with skin, boiled
- Turnip, root, without skin, raw
- Turnip, root, without skin, boiled
- Turnip, pickles, salted pickles, root with skin
- Turnip, pickles, salted pickles, root without skin
- Turnip, pickles, "Nukamiso-zuke" (pickled in salty rice bran paste), leaves
- Turnip, pickles, "Nukamiso-zuke" (pickled in salty rice bran paste), root with skin
- Turnip, pickles, "Nukamiso-zuke" (pickled in salty rice bran paste), root without skin
- Pumpkin and squash, Japanese squash*, fruit, raw ［*Syn. Pumpkin］
- Pumpkin and squash, Japanese squash*, fruit, boiled ［*Syn. Pumpkin］
- Pumpkin and squash, winter squash*, fruit, raw ［*Syn. Pumpkin］
- Pumpkin and squash, winter squash*, fruit, boiled ［*Syn. Pumpkin］
- Pumpkin and squash, winter squash*, fruit, frozen ［*Syn. Pumpkin］
- Pumpkin and squash, spaghetti squash*, fruit, raw ［*Syn. Summer squash, field pumpkin］
- Leaf mustard, "Karashina", leaves, raw
- Leaf mustard, "Karashina", leaves, salted pickles
- Cauliflower, inflorescence, raw