logoFood Composition Database

  1. Home
  2. Vegetables
  3. Turnip
  4. root, without skin, raw

Turnip, root, without skin, raw

Proximates

Energy (kcal)21kcal/100g
Energy (kj)88kj/100g

Proteins (Amino Acids)

Protein0.6g/100g
Protein: the sum of amino acid residues0.5g/100g
Isoleucine24mg/100g
Leucine24mg/100g
Lysine24mg/100g
Methionine8.6mg/100g
Cystine9.3mg/100g
Amino acids, total sulphur-containing18mg/100g
Phenylalanine24mg/100g
Tyrosine20mg/100g
Amino acids, total aromatic44mg/100g
Threonine29mg/100g
Tryptophan7.7mg/100g
Valine35mg/100g
Histidine15mg/100g
Arginine26mg/100g
Alanine33mg/100g
Aspartic acid63mg/100g
Glutamic acid110mg/100g
Glycine29mg/100g
Glycine28mg/100g
Serine28mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.07)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(0.01)g/100g
Fatty acids, total poly-unsaturated(0.05)g/100g
Fatty acids,total n-3 poly-unsaturated(0.04)g/100g
Fatty acids,total n-6 poly-unsaturated(0.01)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents3.5g/100g
Starch0g/100g
Glucose1.8g/100g
Fructose1.6g/100g
Galactose-
Sucrose0.1g/100g
MaltoseTr
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.4g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble1.1g/100g

Minerals

Sodium (Na)5mg/100g
Potassium (K)250mg/100g
Calcium (CA)24mg/100g
Magnesium (Mg)8mg/100g
Phosphorus (P)25mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.03mg/100g
Manganese (Mn)0.05mg/100g
Iodine (Id)0µg/100g
Selenium (Se)0µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)1µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.03mg/100g
Niacin0.6mg/100g
Vitamin B-60.07mg/100g
Vitamin B-120µg/100g
Folate49µg/100g
Pantothenic acid0.23mg/100g
Biotin1µg/100g
Ascorbic acid18mg/100g

misc

Water93.9g/100g
Ash0.5g/100g
Salt equivalents0g/100g

Remarks

Removed portion: root tip, base and skin Waste ratio: 40 % for product with leaves

Related Foods