Food Composition DatabaseCabbage, red cabbage, head raw
Proximates
| Energy (kcal) | 30kcal/100g |
| Energy (kj) | 126kj/100g |
Proteins (Amino Acids)
| Protein | 2.0g/100g |
| Protein: the sum of amino acid residues | (1.3)g/100g |
| Isoleucine | (48)mg/100g |
| Leucine | (48)mg/100g |
| Lysine | (48)mg/100g |
| Methionine | (20)mg/100g |
| Cystine | (17)mg/100g |
| Amino acids, total sulphur-containing | (36)mg/100g |
| Phenylalanine | (50)mg/100g |
| Tyrosine | (31)mg/100g |
| Amino acids, total aromatic | (81)mg/100g |
| Threonine | (55)mg/100g |
| Tryptophan | (17)mg/100g |
| Valine | (67)mg/100g |
| Histidine | (34)mg/100g |
| Arginine | (120)mg/100g |
| Alanine | (67)mg/100g |
| Aspartic acid | (190)mg/100g |
| Glutamic acid | (460)mg/100g |
| Glycine | (48)mg/100g |
| Glycine | (76)mg/100g |
| Serine | (83)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.1g/100g |
| Triacyl-glycerol equivalents | Tr |
| Fatty acids, total | 0.03g/100g |
| Fatty acids, total saturated | 0.01g/100g |
| Fatty acids, total mono-unsaturated | Tr |
| Fatty acids, total poly-unsaturated | 0.01g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.01g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.01g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -3.5g/100g |
| Starch | (0.1)g/100g |
| Glucose | (1.5)g/100g |
| Fructose | (1.4)g/100g |
| Galactose | (0)g/100g |
| Sucrose | (0.4)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 2.8g/100g |
| Dietary fiber, soluble | 0.6g/100g |
| Dietary fiber, insoluble | 2.2g/100g |
Minerals
| Sodium (Na) | 4mg/100g |
| Potassium (K) | 310mg/100g |
| Calcium (CA) | 40mg/100g |
| Magnesium (Mg) | 13mg/100g |
| Phosphorus (P) | 43mg/100g |
| Iron (Fe) | 0.5mg/100g |
| Zinc (Zn) | 0.3mg/100g |
| Copper (Cu) | 0.04mg/100g |
| Manganese (Mn) | 0.2mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 36µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 36µg/100g | |
| Retinol activity equivalents | 3µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 29µg/100g | |
| Thiamin | 0.07mg/100g | |
| Riboflavin | 0.03mg/100g | |
| Niacin | 0.3mg/100g | |
| Vitamin B-6 | 0.19mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 58µg/100g | |
| Pantothenic acid | 0.35mg/100g | |
| Biotin | - | |
| Ascorbic acid | 68mg/100g | |
misc
| Water | 90.4g/100g |
| Ash | 0.8g/100g |
| Salt equivalents | 0g/100g |
Remarks
Removed portion: core
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