logoFood Composition Database

Proximates

Energy (kcal)14kcal/100g
Energy (kj)59kj/100g

Proteins (Amino Acids)

Protein1.0g/100g
Protein: the sum of amino acid residues0.7g/100g
Isoleucine28mg/100g
Leucine28mg/100g
Lysine28mg/100g
Methionine11mg/100g
Cystine8.0mg/100g
Amino acids, total sulphur-containing19mg/100g
Phenylalanine30mg/100g
Tyrosine23mg/100g
Amino acids, total aromatic54mg/100g
Threonine25mg/100g
Tryptophan11mg/100g
Valine34mg/100g
Histidine16mg/100g
Arginine42mg/100g
Alanine36mg/100g
Aspartic acid59mg/100g
Glutamic acid240mg/100g
Glycine36mg/100g
Glycine25mg/100g
Serine42mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalentsTr
Fatty acids, total0.03g/100g
Fatty acids, total saturated0.01g/100g
Fatty acids, total mono-unsaturatedTr
Fatty acids, total poly-unsaturated0.01g/100g
Fatty acids,total n-3 poly-unsaturated0.01g/100g
Fatty acids,total n-6 poly-unsaturatedTr
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents2g/100g
Starch0g/100g
Glucose0.9g/100g
Fructose1.0g/100g
Galactose-
Sucrose0.1g/100g
MaltoseTr
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.1g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble0.9g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)200mg/100g
Calcium (CA)26mg/100g
Magnesium (Mg)15mg/100g
Phosphorus (P)36mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.11mg/100g
Manganese (Mn)0.07mg/100g
Iodine (Id)1µg/100g
Selenium (Se)1µg/100g
Chromium (Cr)1µg/100g
Molybdenum (Mo)4µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene1µg/100g
beta-Carotene330µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents330µg/100g
Retinol activity equivalents28µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K34µg/100g
Thiamin0.03mg/100g
Riboflavin0.03mg/100g
Niacin0.2mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120µg/100g
Folate25µg/100g
Pantothenic acid0.33mg/100g
Biotin1.4µg/100g
Ascorbic acid14mg/100g

misc

Water95.4g/100g
Ash0.5g/100g
Salt equivalents0g/100g

Remarks

Removed portion: ends