Cabbage, green ball, head raw
Proximates
Energy (kcal) | 20kcal/100g |
Energy (kj) | 84kj/100g |
Proteins (Amino Acids)
Protein | 1.4g/100g |
Protein: the sum of amino acid residues | (1.0)g/100g |
Isoleucine | (35)mg/100g |
Leucine | (35)mg/100g |
Lysine | (35)mg/100g |
Methionine | (14)mg/100g |
Cystine | (15)mg/100g |
Amino acids, total sulphur-containing | (29)mg/100g |
Phenylalanine | (35)mg/100g |
Tyrosine | (27)mg/100g |
Amino acids, total aromatic | (62)mg/100g |
Threonine | (44)mg/100g |
Tryptophan | (12)mg/100g |
Valine | (51)mg/100g |
Histidine | (32)mg/100g |
Arginine | (73)mg/100g |
Alanine | (67)mg/100g |
Aspartic acid | (130)mg/100g |
Glutamic acid | (370)mg/100g |
Glycine | (40)mg/100g |
Glycine | (43)mg/100g |
Serine | (52)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.1g/100g |
Triacyl-glycerol equivalents | (Tr) |
Fatty acids, total | (0.03)g/100g |
Fatty acids, total saturated | (0.01)g/100g |
Fatty acids, total mono-unsaturated | (Tr) |
Fatty acids, total poly-unsaturated | (0.01)g/100g |
Fatty acids,total n-3 poly-unsaturated | (Tr) |
Fatty acids,total n-6 poly-unsaturated | (0.01)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -3.2g/100g |
Starch | (0.1)g/100g |
Glucose | (1.7)g/100g |
Fructose | (1.3)g/100g |
Galactose | - |
Sucrose | (0.1)g/100g |
Maltose | (0)g/100g |
Lactose | (0)g/100g |
Trehalose | - |
Dietary fiber, total | 1.6g/100g |
Dietary fiber, soluble | 0.3g/100g |
Dietary fiber, insoluble | 1.3g/100g |
Minerals
Sodium (Na) | 4mg/100g |
Potassium (K) | 270mg/100g |
Calcium (CA) | 58mg/100g |
Magnesium (Mg) | 17mg/100g |
Phosphorus (P) | 41mg/100g |
Iron (Fe) | 0.4mg/100g |
Zinc (Zn) | 0.2mg/100g |
Copper (Cu) | 0.03mg/100g |
Manganese (Mn) | 0.18mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 110µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 110µg/100g | |
Retinol activity equivalents | 9µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.2mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 79µg/100g | |
Thiamin | 0.05mg/100g | |
Riboflavin | 0.04mg/100g | |
Niacin | 0.4mg/100g | |
Vitamin B-6 | 0.13mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 53µg/100g | |
Pantothenic acid | 0.31mg/100g | |
Biotin | - | |
Ascorbic acid | 47mg/100g |
misc
Water | 93.4g/100g |
Ash | 0.7g/100g |
Salt equivalents | 0g/100g |
Remarks
Removed portion: core
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