logoFood Composition Database

Proximates

Energy (kcal)20kcal/100g
Energy (kj)84kj/100g

Proteins (Amino Acids)

Protein1.4g/100g
Protein: the sum of amino acid residues(1.0)g/100g
Isoleucine(35)mg/100g
Leucine(35)mg/100g
Lysine(35)mg/100g
Methionine(14)mg/100g
Cystine(15)mg/100g
Amino acids, total sulphur-containing(29)mg/100g
Phenylalanine(35)mg/100g
Tyrosine(27)mg/100g
Amino acids, total aromatic(62)mg/100g
Threonine(44)mg/100g
Tryptophan(12)mg/100g
Valine(51)mg/100g
Histidine(32)mg/100g
Arginine(73)mg/100g
Alanine(67)mg/100g
Aspartic acid(130)mg/100g
Glutamic acid(370)mg/100g
Glycine(40)mg/100g
Glycine(43)mg/100g
Serine(52)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(Tr)
Fatty acids, total(0.03)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(0.01)g/100g
Fatty acids,total n-3 poly-unsaturated(Tr)
Fatty acids,total n-6 poly-unsaturated(0.01)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-3.2g/100g
Starch(0.1)g/100g
Glucose(1.7)g/100g
Fructose(1.3)g/100g
Galactose-
Sucrose(0.1)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.6g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble1.3g/100g

Minerals

Sodium (Na)4mg/100g
Potassium (K)270mg/100g
Calcium (CA)58mg/100g
Magnesium (Mg)17mg/100g
Phosphorus (P)41mg/100g
Iron (Fe)0.4mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.03mg/100g
Manganese (Mn)0.18mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene110µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents110µg/100g
Retinol activity equivalents9µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K79µg/100g
Thiamin0.05mg/100g
Riboflavin0.04mg/100g
Niacin0.4mg/100g
Vitamin B-60.13mg/100g
Vitamin B-120µg/100g
Folate53µg/100g
Pantothenic acid0.31mg/100g
Biotin-
Ascorbic acid47mg/100g

misc

Water93.4g/100g
Ash0.7g/100g
Salt equivalents0g/100g

Remarks

Removed portion: core