logoFood Composition Database

Proximates

Energy (kcal)27kcal/100g
Energy (kj)113kj/100g

Proteins (Amino Acids)

Protein1.5g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(Tr)
Fatty acids, total(0.03)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(0.01)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(Tr)
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.5g/100g
Dietary fiber, soluble0.4g/100g
Dietary fiber, insoluble1.1g/100g

Minerals

Sodium (Na)2100mg/100g
Potassium (K)610mg/100g
Calcium (CA)22mg/100g
Magnesium (Mg)48mg/100g
Phosphorus (P)88mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.11mg/100g
Manganese (Mn)0.14mg/100g
Iodine (Id)1µg/100g
Selenium (Se)1µg/100g
Chromium (Cr)1µg/100g
Molybdenum (Mo)7µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene4µg/100g
beta-Carotene210µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents210µg/100g
Retinol activity equivalents18µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-TocopherolTr
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K110µg/100g
Thiamin0.26mg/100g
Riboflavin0.05mg/100g
Niacin1.6mg/100g
Vitamin B-60.2mg/100g
Vitamin B-120µg/100g
Folate22µg/100g
Pantothenic acid0.93mg/100g
Biotin1.2µg/100g
Ascorbic acid22mg/100g

misc

Water85.6g/100g
Ash6.6g/100g
Salt equivalents5.3g/100g

Remarks

Removed portion: ends Washed and drained