logoFood Composition Database

Proximates

Energy (kcal)16kcal/100g
Energy (kj)67kj/100g

Proteins (Amino Acids)

Protein1.0g/100g
Protein: the sum of amino acid residues(0.7)g/100g
Isoleucine(28)mg/100g
Leucine(28)mg/100g
Lysine(28)mg/100g
Methionine(11)mg/100g
Cystine(8.0)mg/100g
Amino acids, total sulphur-containing(19)mg/100g
Phenylalanine(30)mg/100g
Tyrosine(23)mg/100g
Amino acids, total aromatic(54)mg/100g
Threonine(25)mg/100g
Tryptophan(11)mg/100g
Valine(34)mg/100g
Histidine(16)mg/100g
Arginine(42)mg/100g
Alanine(36)mg/100g
Aspartic acid(59)mg/100g
Glutamic acid(240)mg/100g
Glycine(36)mg/100g
Glycine(25)mg/100g
Serine(42)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(Tr)
Fatty acids, total(0.03)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(0.01)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(Tr)
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.3g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble1g/100g

Minerals

Sodium (Na)1000mg/100g
Potassium (K)220mg/100g
Calcium (CA)26mg/100g
Magnesium (Mg)15mg/100g
Phosphorus (P)38mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.07mg/100g
Manganese (Mn)0.07mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene4µg/100g
beta-Carotene210µg/100g
beta-Cryptoxanthin2µg/100g
beta-Carotene equivalents210µg/100g
Retinol activity equivalents18µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-TocopherolTr
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K46µg/100g
Thiamin0.02mg/100g
Riboflavin0.03mg/100g
Niacin0.2mg/100g
Vitamin B-60.06mg/100g
Vitamin B-120µg/100g
Folate28µg/100g
Pantothenic acid0.34mg/100g
Biotin-
Ascorbic acid11mg/100g

misc

Water92.1g/100g
Ash3.1g/100g
Salt equivalents2.5g/100g

Remarks

Removed portion: ends Washed and drained