Food Composition DatabaseAlgae, kombu, "Naga-kombu", dried
Proximates
| Energy (kcal) | 140kcal/100g |
| Energy (kj) | 586kj/100g |
Proteins (Amino Acids)
| Protein | 8.3g/100g |
| Protein: the sum of amino acid residues | (6.7)g/100g |
| Isoleucine | (290)mg/100g |
| Leucine | (290)mg/100g |
| Lysine | (290)mg/100g |
| Methionine | (140)mg/100g |
| Cystine | (180)mg/100g |
| Amino acids, total sulphur-containing | (320)mg/100g |
| Phenylalanine | (320)mg/100g |
| Tyrosine | (160)mg/100g |
| Amino acids, total aromatic | (480)mg/100g |
| Threonine | (360)mg/100g |
| Tryptophan | (95)mg/100g |
| Valine | (400)mg/100g |
| Histidine | (140)mg/100g |
| Arginine | (270)mg/100g |
| Alanine | (590)mg/100g |
| Aspartic acid | (1000)mg/100g |
| Glutamic acid | (1800)mg/100g |
| Glycine | (410)mg/100g |
| Glycine | (430)mg/100g |
| Serine | (320)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 1.5g/100g |
| Triacyl-glycerol equivalents | (1.1)g/100g |
| Fatty acids, total | (1.07)g/100g |
| Fatty acids, total saturated | (0.39)g/100g |
| Fatty acids, total mono-unsaturated | (0.34)g/100g |
| Fatty acids, total poly-unsaturated | (0.35)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.13)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.22)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 36.8g/100g |
| Dietary fiber, soluble | - |
| Dietary fiber, insoluble | - |
Minerals
| Sodium (Na) | 3000mg/100g |
| Potassium (K) | 5200mg/100g |
| Calcium (CA) | 430mg/100g |
| Magnesium (Mg) | 700mg/100g |
| Phosphorus (P) | 320mg/100g |
| Iron (Fe) | 3mg/100g |
| Zinc (Zn) | 0.9mg/100g |
| Copper (Cu) | 0.19mg/100g |
| Manganese (Mn) | 0.41mg/100g |
| Iodine (Id) | 210000µg/100g |
| Selenium (Se) | 2µg/100g |
| Chromium (Cr) | 5µg/100g |
| Molybdenum (Mo) | 15µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 780µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 780µg/100g | |
| Retinol activity equivalents | 65µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.3mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 240µg/100g | |
| Thiamin | 0.19mg/100g | |
| Riboflavin | 0.41mg/100g | |
| Niacin | 2.1mg/100g | |
| Vitamin B-6 | 0.02mg/100g | |
| Vitamin B-12 | 0.1µg/100g | |
| Folate | 38µg/100g | |
| Pantothenic acid | 0.2mg/100g | |
| Biotin | 15.7µg/100g | |
| Ascorbic acid | 20mg/100g | |
misc
| Water | 10.0g/100g |
| Ash | 21.7g/100g |
| Salt equivalents | 7.6g/100g |
Remarks
Energy: tentative value
Related Foods
- Algae, Sea lettuce, dried
- Algae, green laver, dried
- Algae, purple laver, dried
- Algae, purple laver, dried, toasted
- Algae, purple laver, dried, seasoned and toasted
- Algae, "Arame", steamed and dried
- Algae, "Iwa-nori", dried
- Algae, "Ego-nori", dried
- Algae, "Ego-nori", "Okyuto" (algae jelly)
- Algae, "Ogo-nori", salted products, desalted
- Algae, "Kawa-nori", dried
- Algae, Green caviar, raw
- Algae, kombu, "Enaga-oni-kombu", dried
- Algae, kombu, "Gagome-kombu", dried
- Algae, kombu, "Hosome-kombu", dried
- −
- Algae, kombu, "Mitsuishi-kombu", dried
- Algae, kombu, "Rishiri-kombu", dried
- Algae, kombu, "Kizami-kombu" (dried and cut into thin strips)
- Algae, kombu, "Kezuri-kombu" (dried and thinly shaved)
- Algae, kombu, "Shio-kombu" (seasoned and dried)
- Algae, kombu, "Tsukudani" (simmered in soy sauce and sugar)
- Algae, "Suizenji-nori", dried, soaked in water
- Algae, "Tengusa", dried
- Algae, "Tengusa", "Tokoroten" (Gelidium jelly)
- Algae, "Tengusa", agar-agar
- Algae, "Tengusa", agar jelly
- Algae, "Tosaka-nori", red, salted products, desalted