Food Composition DatabaseAlgae, "Tosaka-nori", red, salted products, desalted
Proximates
| Energy (kcal) | 14kcal/100g |
| Energy (kj) | 59kj/100g |
Proteins (Amino Acids)
| Protein | 1.5g/100g |
| Protein: the sum of amino acid residues | - |
Lipids
| Lipid | 0.1g/100g |
| Triacyl-glycerol equivalents | - |
| Fatty acids, total saturated | - |
| Fatty acids, total mono-unsaturated | - |
| Fatty acids, total poly-unsaturated | - |
| Cholesterol | 9mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 4g/100g |
| Dietary fiber, soluble | - |
| Dietary fiber, insoluble | - |
Minerals
| Sodium (Na) | 270mg/100g |
| Potassium (K) | 37mg/100g |
| Calcium (CA) | 70mg/100g |
| Magnesium (Mg) | 31mg/100g |
| Phosphorus (P) | 11mg/100g |
| Iron (Fe) | 1.2mg/100g |
| Zinc (Zn) | 0.2mg/100g |
| Copper (Cu) | 0.02mg/100g |
| Manganese (Mn) | 0.1mg/100g |
| Iodine (Id) | 630µg/100g |
| Selenium (Se) | 0µg/100g |
| Chromium (Cr) | Tr |
| Molybdenum (Mo) | 1µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 15µg/100g | |
| Retinol activity equivalents | 1µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 17µg/100g | |
| Thiamin | 0mg/100g | |
| Riboflavin | 0.04mg/100g | |
| Niacin | 0mg/100g | |
| Vitamin B-6 | Tr | |
| Vitamin B-12 | 0.1µg/100g | |
| Folate | 0µg/100g | |
| Pantothenic acid | 0.08mg/100g | |
| Biotin | 0.6µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 92.1g/100g |
| Ash | 1.2g/100g |
| Salt equivalents | 0.7g/100g |
Remarks
Energy: tentative value
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