logoFood Composition Database

Proximates

Energy (kcal)154kcal/100g
Energy (kj)644kj/100g

Proteins (Amino Acids)

Protein2.4g/100g
Protein: the sum of amino acid residues(1.0)g/100g
Isoleucine(100)mg/100g
Leucine(100)mg/100g
Lysine(100)mg/100g
Methionine(33)mg/100g
Cystine(0)mg/100g
Amino acids, total sulphur-containing(33)mg/100g
Phenylalanine(120)mg/100g
Tyrosine(11)mg/100g
Amino acids, total aromatic(130)mg/100g
Threonine(41)mg/100g
Tryptophan(5.0)mg/100g
Valine(120)mg/100g
Histidine(6.8)mg/100g
Arginine(25)mg/100g
Alanine(110)mg/100g
Aspartic acid(110)mg/100g
Glutamic acid(140)mg/100g
Glycine(78)mg/100g
Glycine(52)mg/100g
Serine(34)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.12)g/100g
Fatty acids, total saturated(0.04)g/100g
Fatty acids, total mono-unsaturated(0.02)g/100g
Fatty acids, total poly-unsaturated(0.06)g/100g
Fatty acids,total n-3 poly-unsaturated(0.06)g/100g
Fatty acids,total n-6 poly-unsaturated(Tr)
CholesterolTr

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total74.1g/100g
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)130mg/100g
Potassium (K)52mg/100g
Calcium (CA)660mg/100g
Magnesium (Mg)100mg/100g
Phosphorus (P)34mg/100g
Iron (Fe)4.5mg/100g
Zinc (Zn)1.5mg/100g
Copper (Cu)0.02mg/100g
Manganese (Mn)3.19mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.01mg/100g
Riboflavin0mg/100g
Niacin0.1mg/100g
Vitamin B-6Tr
Vitamin B-120µg/100g
Folate0µg/100g
Pantothenic acid0.46mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water20.5g/100g
Ash2.8g/100g
Salt equivalents0.3g/100g

Remarks

Containing strip agar Energy: tentative value