Food Composition DatabaseAlgae, kombu, "Tsukudani" (simmered in soy sauce and sugar)
Proximates
| Energy (kcal) | 168kcal/100g |
| Energy (kj) | 704kj/100g |
Proteins (Amino Acids)
| Protein | 6.0g/100g |
| Protein: the sum of amino acid residues | 4.6g/100g |
| Isoleucine | 210mg/100g |
| Leucine | 210mg/100g |
| Lysine | 210mg/100g |
| Methionine | 77mg/100g |
| Cystine | 56mg/100g |
| Amino acids, total sulphur-containing | 130mg/100g |
| Phenylalanine | 220mg/100g |
| Tyrosine | 79mg/100g |
| Amino acids, total aromatic | 300mg/100g |
| Threonine | 190mg/100g |
| Tryptophan | 30mg/100g |
| Valine | 270mg/100g |
| Histidine | 100mg/100g |
| Arginine | 250mg/100g |
| Alanine | 300mg/100g |
| Aspartic acid | 450mg/100g |
| Glutamic acid | 1700mg/100g |
| Glycine | 380mg/100g |
| Glycine | 270mg/100g |
| Serine | 230mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 1.0g/100g |
| Triacyl-glycerol equivalents | 0.9g/100g |
| Fatty acids, total | 0.81g/100g |
| Fatty acids, total saturated | 0.16g/100g |
| Fatty acids, total mono-unsaturated | 0.32g/100g |
| Fatty acids, total poly-unsaturated | 0.33g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.02g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.31g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 20.6g/100g |
| Starch | 0.4g/100g |
| Glucose | 2.9g/100g |
| Fructose | 2.4g/100g |
| Galactose | Tr |
| Sucrose | 12.9g/100g |
| Maltose | 1.3g/100g |
| Lactose | 0g/100g |
| Trehalose | 0g/100g |
| Dietary fiber, total | 6.8g/100g |
| Dietary fiber, soluble | - |
| Dietary fiber, insoluble | - |
Minerals
| Sodium (Na) | 2900mg/100g |
| Potassium (K) | 770mg/100g |
| Calcium (CA) | 150mg/100g |
| Magnesium (Mg) | 98mg/100g |
| Phosphorus (P) | 120mg/100g |
| Iron (Fe) | 1.3mg/100g |
| Zinc (Zn) | 0.5mg/100g |
| Copper (Cu) | 0.06mg/100g |
| Manganese (Mn) | 0.46mg/100g |
| Iodine (Id) | 11000µg/100g |
| Selenium (Se) | 3µg/100g |
| Chromium (Cr) | 6µg/100g |
| Molybdenum (Mo) | 19µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 56µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 56µg/100g | |
| Retinol activity equivalents | 5µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.1mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 310µg/100g | |
| Thiamin | 0.05mg/100g | |
| Riboflavin | 0.05mg/100g | |
| Niacin | 0.6mg/100g | |
| Vitamin B-6 | 0.05mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 15µg/100g | |
| Pantothenic acid | 0.12mg/100g | |
| Biotin | 4.7µg/100g | |
| Ascorbic acid | Tr | |
misc
| Water | 49.6g/100g |
| Ash | 9.5g/100g |
| Salt equivalents | 7.4g/100g |
Remarks
Sample: with sesame seeds
Related Foods
- Algae, "Ego-nori", "Okyuto" (algae jelly)
- Algae, "Ogo-nori", salted products, desalted
- Algae, "Kawa-nori", dried
- Algae, Green caviar, raw
- Algae, kombu, "Enaga-oni-kombu", dried
- Algae, kombu, "Gagome-kombu", dried
- Algae, kombu, "Naga-kombu", dried
- Algae, kombu, "Hosome-kombu", dried
- −
- Algae, kombu, "Mitsuishi-kombu", dried
- Algae, kombu, "Rishiri-kombu", dried
- Algae, kombu, "Kizami-kombu" (dried and cut into thin strips)
- Algae, kombu, "Kezuri-kombu" (dried and thinly shaved)
- Algae, kombu, "Shio-kombu" (seasoned and dried)
- Algae, "Suizenji-nori", dried, soaked in water
- Algae, "Tengusa", dried
- Algae, "Tengusa", "Tokoroten" (Gelidium jelly)
- Algae, "Tengusa", agar-agar
- Algae, "Tengusa", agar jelly
- Algae, "Tosaka-nori", red, salted products, desalted
- Algae, "Tosaka-nori", green, salted products, desalted
- Algae, "Hitoegusa", dried
- Algae, "Hitoegusa", "Tsukudani" (simmered in soy sauce and sugar)
- Algae, "Fu-nori", dried
- Algae, "Matsumo", dried
- Algae, "Mukade-nori", salted products, desalted
- Algae, "Okinawa-mozuku", salted products, desalted