logoFood Composition Database

  1. Home
  2. Algae
  3. Algae, "Tengusa"
  4. dried

Algae, "Tengusa", dried

Proximates

Energy (kcal)144kcal/100g
Energy (kj)602kj/100g

Proteins (Amino Acids)

Protein16.1g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol51mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total47.3g/100g
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)1900mg/100g
Potassium (K)3100mg/100g
Calcium (CA)230mg/100g
Magnesium (Mg)1100mg/100g
Phosphorus (P)180mg/100g
Iron (Fe)6mg/100g
Zinc (Zn)3mg/100g
Copper (Cu)0.24mg/100g
Manganese (Mn)0.63mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene130µg/100g
beta-Carotene130µg/100g
beta-Cryptoxanthin13µg/100g
beta-Carotene equivalents200µg/100g
Retinol activity equivalents17µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K730µg/100g
Thiamin0.08mg/100g
Riboflavin0.83mg/100g
Niacin2.2mg/100g
Vitamin B-60.08mg/100g
Vitamin B-120.5µg/100g
Folate93µg/100g
Pantothenic acid0.29mg/100g
Biotin-
Ascorbic acidTr

misc

Water15.2g/100g
Ash13.9g/100g
Salt equivalents4.8g/100g

Remarks

Energy: tentative value

Related Foods