Food Composition DatabaseParsley, leaves, raw
Proximates
| Energy (kcal) | 43kcal/100g |
| Energy (kj) | 181kj/100g |
Proteins (Amino Acids)
| Protein | 4.0g/100g |
| Protein: the sum of amino acid residues | 3.1g/100g |
| Isoleucine | 170mg/100g |
| Leucine | 170mg/100g |
| Lysine | 170mg/100g |
| Methionine | 71mg/100g |
| Cystine | 53mg/100g |
| Amino acids, total sulphur-containing | 120mg/100g |
| Phenylalanine | 220mg/100g |
| Tyrosine | 150mg/100g |
| Amino acids, total aromatic | 370mg/100g |
| Threonine | 190mg/100g |
| Tryptophan | 87mg/100g |
| Valine | 230mg/100g |
| Histidine | 94mg/100g |
| Arginine | 200mg/100g |
| Alanine | 210mg/100g |
| Aspartic acid | 410mg/100g |
| Glutamic acid | 460mg/100g |
| Glycine | 200mg/100g |
| Glycine | 190mg/100g |
| Serine | 170mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.7g/100g |
| Triacyl-glycerol equivalents | (0.5)g/100g |
| Fatty acids, total | (0.49)g/100g |
| Fatty acids, total saturated | (0.12)g/100g |
| Fatty acids, total mono-unsaturated | (0.26)g/100g |
| Fatty acids, total poly-unsaturated | (0.11)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.01)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.10)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 0.9g/100g |
| Starch | 0.1g/100g |
| Glucose | 0.3g/100g |
| Fructose | 0.2g/100g |
| Galactose | - |
| Sucrose | 0.3g/100g |
| Maltose | 0g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 6.8g/100g |
| Dietary fiber, soluble | 0.6g/100g |
| Dietary fiber, insoluble | 6.2g/100g |
Minerals
| Sodium (Na) | 9mg/100g |
| Potassium (K) | 1000mg/100g |
| Calcium (CA) | 290mg/100g |
| Magnesium (Mg) | 42mg/100g |
| Phosphorus (P) | 61mg/100g |
| Iron (Fe) | 7.5mg/100g |
| Zinc (Zn) | 1mg/100g |
| Copper (Cu) | 0.16mg/100g |
| Manganese (Mn) | 1.05mg/100g |
| Iodine (Id) | 7µg/100g |
| Selenium (Se) | 3µg/100g |
| Chromium (Cr) | 4µg/100g |
| Molybdenum (Mo) | 39µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 7400µg/100g | |
| beta-Cryptoxanthin | 83µg/100g | |
| beta-Carotene equivalents | 7400µg/100g | |
| Retinol activity equivalents | 620µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 3.3mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.9mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 850µg/100g | |
| Thiamin | 0.12mg/100g | |
| Riboflavin | 0.24mg/100g | |
| Niacin | 1.2mg/100g | |
| Vitamin B-6 | 0.27mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 220µg/100g | |
| Pantothenic acid | 0.48mg/100g | |
| Biotin | 4.1µg/100g | |
| Ascorbic acid | 120mg/100g | |
misc
| Water | 84.7g/100g |
| Ash | 2.7g/100g |
| Salt equivalents | 0g/100g |
Remarks
Removed portion: stem
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