logoFood Composition Database

Proximates

Energy (kcal)27kcal/100g
Energy (kj)113kj/100g

Proteins (Amino Acids)

Protein2.0g/100g
Protein: the sum of amino acid residues(1.4)g/100g
Isoleucine(73)mg/100g
Leucine(73)mg/100g
Lysine(73)mg/100g
Methionine(28)mg/100g
Cystine(23)mg/100g
Amino acids, total sulphur-containing(52)mg/100g
Phenylalanine(82)mg/100g
Tyrosine(63)mg/100g
Amino acids, total aromatic(150)mg/100g
Threonine(77)mg/100g
Tryptophan(30)mg/100g
Valine(89)mg/100g
Histidine(38)mg/100g
Arginine(89)mg/100g
Alanine(110)mg/100g
Aspartic acid(170)mg/100g
Glutamic acid(260)mg/100g
Glycine(82)mg/100g
Glycine(74)mg/100g
Serine(90)mg/100g
Hydroxy-proline-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.13)g/100g
Fatty acids, total saturated(0.04)g/100g
Fatty acids, total mono-unsaturated(0.01)g/100g
Fatty acids, total poly-unsaturated(0.08)g/100g
Fatty acids,total n-3 poly-unsaturated(0.04)g/100g
Fatty acids,total n-6 poly-unsaturated(0.04)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total2.5g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble2.3g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)320mg/100g
Calcium (CA)100mg/100g
Magnesium (Mg)17mg/100g
Phosphorus (P)36mg/100g
Iron (Fe)1mg/100g
Zinc (Zn)0.3mg/100g
Copper (Cu)0.03mg/100g
Manganese (Mn)0.18mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene2200µg/100g
beta-Cryptoxanthin13µg/100g
beta-Carotene equivalents2200µg/100g
Retinol activity equivalents190µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K120µg/100g
Thiamin0.08mg/100g
Riboflavin0.14mg/100g
Niacin0.6mg/100g
Vitamin B-60.13mg/100g
Vitamin B-120µg/100g
Folate120µg/100g
Pantothenic acid0.2mg/100g
Biotin-
Ascorbic acid44mg/100g

misc

Water91.3g/100g
Ash0.9g/100g
Salt equivalents0g/100g

Remarks

Removed portion: base