logoFood Composition Database

Proximates

Energy (kcal)16kcal/100g
Energy (kj)67kj/100g

Proteins (Amino Acids)

Protein1.4g/100g
Protein: the sum of amino acid residues(1.1)g/100g
Isoleucine(45)mg/100g
Leucine(45)mg/100g
Lysine(45)mg/100g
Methionine(17)mg/100g
Cystine(17)mg/100g
Amino acids, total sulphur-containing(34)mg/100g
Phenylalanine(45)mg/100g
Tyrosine(37)mg/100g
Amino acids, total aromatic(82)mg/100g
Threonine(53)mg/100g
Tryptophan(15)mg/100g
Valine(64)mg/100g
Histidine(29)mg/100g
Arginine(69)mg/100g
Alanine(86)mg/100g
Aspartic acid(120)mg/100g
Glutamic acid(310)mg/100g
Glycine(56)mg/100g
Glycine(46)mg/100g
Serine(57)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(Tr)
Fatty acids, total(0.04)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(0.03)g/100g
Fatty acids,total n-3 poly-unsaturated(0.02)g/100g
Fatty acids,total n-6 poly-unsaturated(Tr)
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.8g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble1.5g/100g

Minerals

Sodium (Na)900mg/100g
Potassium (K)230mg/100g
Calcium (CA)47mg/100g
Magnesium (Mg)15mg/100g
Phosphorus (P)39mg/100g
Iron (Fe)0.4mg/100g
Zinc (Zn)0.3mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)0.07mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene14µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents14µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K57µg/100g
Thiamin0.04mg/100g
Riboflavin0.03mg/100g
Niacin0.3mg/100g
Vitamin B-60.12mg/100g
Vitamin B-120µg/100g
Folate83µg/100g
Pantothenic acid0.22mg/100g
Biotin-
Ascorbic acid27mg/100g

misc

Water92.2g/100g
Ash2.9g/100g
Salt equivalents2.3g/100g

Remarks

Removed portion: base Washed and hand-squeezed