logoFood Composition Database

Proximates

Energy (kcal)27kcal/100g
Energy (kj)113kj/100g

Proteins (Amino Acids)

Protein0.8g/100g
Protein: the sum of amino acid residues(0.6)g/100g
Isoleucine(26)mg/100g
Leucine(26)mg/100g
Lysine(26)mg/100g
Methionine(9.6)mg/100g
Cystine(15)mg/100g
Amino acids, total sulphur-containing(25)mg/100g
Phenylalanine(25)mg/100g
Tyrosine(17)mg/100g
Amino acids, total aromatic(42)mg/100g
Threonine(30)mg/100g
Tryptophan(10)mg/100g
Valine(34)mg/100g
Histidine(16)mg/100g
Arginine(38)mg/100g
Alanine(33)mg/100g
Aspartic acid(110)mg/100g
Glutamic acid(110)mg/100g
Glycine(30)mg/100g
Glycine(35)mg/100g
Serine(32)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.07)g/100g
Fatty acids, total saturated(0.02)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(0.05)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.03)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-4.9g/100g
Starch(Tr)
Glucose(2.0)g/100g
Fructose(2.9)g/100g
Galactose(Tr)
Sucrose(Tr)
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.3g/100g
Dietary fiber, soluble0.4g/100g
Dietary fiber, insoluble0.9g/100g

Minerals

Sodium (Na)Tr
Potassium (K)200mg/100g
Calcium (CA)8mg/100g
Magnesium (Mg)10mg/100g
Phosphorus (P)21mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)0.15mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene71µg/100g
beta-Carotene160µg/100g
beta-Cryptoxanthin27µg/100g
beta-Carotene equivalents200µg/100g
Retinol activity equivalents17µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol2.4mg/100g
beta-Tocopherol0.1mg/100g
gamma-TocopherolTr
delta-Tocopherol0mg/100g
Vitamin K3µg/100g
Thiamin0.04mg/100g
Riboflavin0.03mg/100g
Niacin1mg/100g
Vitamin B-60.26mg/100g
Vitamin B-120µg/100g
Folate54µg/100g
Pantothenic acid0.25mg/100g
Biotin-
Ascorbic acid150mg/100g

misc

Water92.0g/100g
Ash0.4g/100g
Salt equivalents0g/100g

Remarks

Removed portion: calyx and cavity contents