Turnip, "Hinona", root with top portion, pickles, sweetened
Proximates
Energy (kcal) | 69kcal/100g |
Energy (kj) | 289kj/100g |
Proteins (Amino Acids)
Protein | 1.4g/100g |
Protein: the sum of amino acid residues | (1.1)g/100g |
Isoleucine | (53)mg/100g |
Leucine | (53)mg/100g |
Lysine | (53)mg/100g |
Methionine | (19)mg/100g |
Cystine | (22)mg/100g |
Amino acids, total sulphur-containing | (41)mg/100g |
Phenylalanine | (56)mg/100g |
Tyrosine | (44)mg/100g |
Amino acids, total aromatic | (100)mg/100g |
Threonine | (65)mg/100g |
Tryptophan | (19)mg/100g |
Valine | (78)mg/100g |
Histidine | (36)mg/100g |
Arginine | (60)mg/100g |
Alanine | (76)mg/100g |
Aspartic acid | (150)mg/100g |
Glutamic acid | (240)mg/100g |
Glycine | (65)mg/100g |
Glycine | (64)mg/100g |
Serine | (66)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.5g/100g |
Triacyl-glycerol equivalents | - |
Fatty acids, total saturated | - |
Fatty acids, total mono-unsaturated | - |
Fatty acids, total poly-unsaturated | - |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 4.7g/100g |
Dietary fiber, soluble | 0.9g/100g |
Dietary fiber, insoluble | 3.8g/100g |
Minerals
Sodium (Na) | 1100mg/100g |
Potassium (K) | 550mg/100g |
Calcium (CA) | 130mg/100g |
Magnesium (Mg) | 22mg/100g |
Phosphorus (P) | 40mg/100g |
Iron (Fe) | 0.9mg/100g |
Zinc (Zn) | 0.3mg/100g |
Copper (Cu) | 0.08mg/100g |
Manganese (Mn) | 0.12mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 2000µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 2000µg/100g | |
Retinol activity equivalents | 170µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 1.4mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 120µg/100g | |
Thiamin | 0.04mg/100g | |
Riboflavin | 0.08mg/100g | |
Niacin | 0.7mg/100g | |
Vitamin B-6 | 0.12mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 69µg/100g | |
Pantothenic acid | 0.2mg/100g | |
Biotin | - | |
Ascorbic acid | 39mg/100g |
misc
Water | 76.4g/100g |
Ash | 3.9g/100g |
Salt equivalents | 2.8g/100g |
Remarks
None
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