logoFood Composition Database

Proximates

Energy (kcal)18kcal/100g
Energy (kj)75kj/100g

Proteins (Amino Acids)

Protein1.6g/100g
Protein: the sum of amino acid residues(1.1)g/100g
Isoleucine(54)mg/100g
Leucine(54)mg/100g
Lysine(54)mg/100g
Methionine(15)mg/100g
Cystine(20)mg/100g
Amino acids, total sulphur-containing(35)mg/100g
Phenylalanine(61)mg/100g
Tyrosine(32)mg/100g
Amino acids, total aromatic(93)mg/100g
Threonine(48)mg/100g
Tryptophan(7.9)mg/100g
Valine(65)mg/100g
Histidine(31)mg/100g
Arginine(81)mg/100g
Alanine(100)mg/100g
Aspartic acid(120)mg/100g
Glutamic acid(300)mg/100g
Glycine(62)mg/100g
Glycine(48)mg/100g
Serine(69)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.07)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(0.02)g/100g
Fatty acids, total poly-unsaturated(0.04)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.04)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.5g/100g
Dietary fiber, soluble0.6g/100g
Dietary fiber, insoluble0.9g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)140mg/100g
Calcium (CA)24mg/100g
Magnesium (Mg)13mg/100g
Phosphorus (P)34mg/100g
Iron (Fe)0.7mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.07mg/100g
Manganese (Mn)0.09mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene35µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents35µg/100g
Retinol activity equivalents3µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.4mg/100g
beta-TocopherolTr
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K11µg/100g
Thiamin0.03mg/100g
Riboflavin0.06mg/100g
Niacin0.2mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120µg/100g
Folate91µg/100g
Pantothenic acid0.39mg/100g
Biotin-
Ascorbic acid3mg/100g

misc

Water94.2g/100g
Ash0.4g/100g
Salt equivalents0g/100g

Remarks

Without ends and skin